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Strawberry Peanut Butter Smoothie – Natalie’s Well being


Tremendous candy, thick, and creamy, this Strawberry Peanut Butter Smoothie is kind of a scrumptious deal with. It’s totally nutritious, full of fruity flavors and really easy to whip up with just some easy components. Additionally, it has no added sugars. Wholesome and so tasty! Excellent breakfast.

Strawberry Peanut Butter Smoothie served in a glass topped with goji berries
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Smoothies are additionally the simplest meal you can also make within the morning. And among the many healthiest meals you may have for breakfast. Effectively, provided that the components you utilize are nicely balanced, and the smoothie has no added sugars. Like this pinky magnificence over right here.

Strawberries are actually in season, so I combined up this Strawberry Peanut Butter Smoothie. It’s tremendous easy, thick, filling, and completely beautiful. And you will be shocked how HEALTHY it’s too. It is also very refreshing, energizing, and fairly satisfying. It has ticked all my “good smoothie” packing containers, proper there.

Why you need to make this smoothie? Effectively,…

  • It’s candy and stuffed with fruity flavors – children LOVE IT!
  • It’s nourishing and full of important vitamins.
  • It’s full of highly effective antioxidants, and vitamin C good for immunity.
  • It is loaded with proteins and fibers.
  • Has no added sugars in any respect.
  • It is vegan, gluten-free, and dairy-free.
  • + it’s deliciously creamy, wealthy, and superb!
Strawberry Peanut Butter Smoothie served in a glass topped with goji berries

Components used

To make this pleasant strawberry smoothie you will have solely 6 easy pantry components:

Strawberry Peanut Butter Smoothie ingredients
  • Milk. I used oat milk, however you should utilize any milk you favor and like.
  • Banana. It is full of many vitamins, particularly gut-friendly fibers, very filling and nice for energizing the physique.
  • Strawberries. They’re now in season and exquisite. Juicy, candy, and bursting with taste. They’re additionally full of vitamins, together with fiber and potassium that each keep our heart healthy and loaded with highly effective antioxidants, together with vitamin A and vitamin C.
  • Peanut Butter. I used all-natural creamy peanut butter with out added sugars or oils. Peanut butter is full of proteins and wholesome fat, in addition to fibers. (1) An excellent addition to smoothies because it makes them extra nutritious.

To offer this strawberry peanut butter banana smoothie some further taste and extra increase, I additionally tossed in:

  • Flax seeds.  They’re a superb supply of heart-healthy Omega-3 and fiber. An excellent addition to smoothies, making them extra filling and balanced. I used floor flaxseeds.
  • Vanilla. For further taste and deliciousness.
Strawberry Peanut Butter Smoothie served in a glass topped with goji berries

Tips on how to make Strawberry Peanut Butter Smoothie

Making this creamy magnificence is kind of simple. It should take you 5 minutes (tops!). And you will solely want a great blender.

  • Begin with getting ready and measuring all of the components. I like to make use of measuring cups.
  • Take the blender and add all components. Observe: add moist components first for simpler mixing. Additionally, add in ice cubes, if utilizing.
  • Combine the whole lot at excessive pace till you get a clean silky texture.
  • If the smoothie is simply too thick, add a bit extra liquid – milk or water. Mix once more till the whole lot is nicely mixed.
  • Style the smoothie and add extra sweetener if the smoothie just isn’t candy sufficient. (See “Helpful suggestions” part for sweetener advice)
  • Switch the smoothie right into a smoothie glass. 
  • ADD TOPPINGS: I used bee pollen and goji berries. Be inventive right here and add toppings you want. 
  • Serve and revel in!
  • Makes 1 cup that serves 1 particular person (full meal) or 2 servings as a snack.

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