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Strawberry Coconut Vitality Bites – Sharon Palmer, The Plant Powered Dietitian


Who wants sugary sweets, when you can also make tremendous straightforward, wholesome, no-added sugar, no-bake treats in your personal dwelling kitchen? That’s proper! I’m sharing my fabulous recipe for Strawberry Coconut Vitality Bites for each one in your loved ones, from children to adults. These nutritious and scrumptious energy bites embody unsweetened strawberry applesauce, oats, chia seeds, cinnamon, dates, almond butter, and coconut within the recipe, bringing you an important supply of wholesome, entire plant meals in each chunk. Simply whizz the substances collectively in a meals processor, roll them in coconut, and revel in! These energy balls—crammed with wholesome carbs, fat, protein, nutritional vitamins, minerals, and antioxidants—are excellent for wholesome snack time, lunchboxes, and publish exercise.

Kids Strawberry Coconut Energy Bites

Kids Strawberry Coconut Energy Bites

Kids Strawberry Coconut Energy Bites

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Strawberry Coconut Vitality Bites



  • Creator:
    The Plant-Powered Dietitian

  • Prep Time:
    quarter-hour

  • Whole Time:
    1 hour quarter-hour (together with chill time)

  • Yield:
    16 servings 1x

  • Food regimen:
    Vegan

Description

These scrumptious, wholesome, plant-based, gluten-free Strawberry Coconut Vitality Bites are filled with taste and vitamins, with no added sugars.



Directions

  1. Place oats, chia, cinnamon, and ¼ cup coconut within the container of a food processor. Course of for a couple of minutes, till substances are finely floor.
  2. Add strawberry applesauce, dates, almond butter, and vanilla and course of till easy. Could have to cease and scrape down sides whereas processing (makes a thick batter).
  3. Pour combination right into a bowl and chill for about 1 hour.
  4. Take away from fridge and type into small balls by shaping them together with your arms.
  5. Place 1/4 cup coconut on a dish and roll every ball into the coconut. Refrigerate till serving time. Retailer in an hermetic container.
  6. Makes 16 bites

  • Class: Snack
  • Delicacies: American

Diet

  • Serving Dimension: 1 serving
  • Energy: 79
  • Sugar: 4 g
  • Sodium: 1 mg
  • Fats: 4 g
  • Saturated Fats: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 2 g

Key phrases: vegan power balls, kid-friendly power balls

For different bites and balls, take a look at my favourite recipes:

Bliss Berry Energy Balls
Pumpkin Spice Energy Bites

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