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Rooster Lentil Soup Recipe | The Wholesome Maven


Searching for a filling and flavorful hen lentil soup recipe? This scrumptious soup is packed stuffed with veggies, spices and an ideal protein increase from hen and lentils.

I believe I’ll have extra soups than some other class of recipe right here on the weblog. It’s no secret I’m a soup lover and whereas I really like the climate of summer time I genuinely sit up for temps cooling off as a result of it means soup season is right here! However let’s be actual, the climate doesn’t actually cease me from consuming all.the.soup. It was 80 right here final week and also you higher guess I’ll nonetheless whipping up this hen lentil soup!

This was truly one in every of my favourite soup recipes from final 12 months however by the point I finalized it, it was spring and soups weren’t precisely in vogue. And so I’ve been eagerly sitting on this one ready to share it. I’ve a sense you’re going to find it irresistible!

What You Want for Rooster Lentil Soup

  • Boneless skinless hen thighs
  • Olive oil
  • Veggies– yellow onion, carrots + garlic
  • Spices – turmeric and cumin
  • Crimson lentils
  • Rooster inventory – can even use beef, veggie inventory and even water
  • Kale or swiss chard – completely elective however I just like the veggie increase
  • Lemon juice
  • salt and pepper
  • Elective – yogurt + parsley for serving

The way to Make Rooster Lentil Soup

STEP 1: Warmth a big soup pot over medium warmth and add 1 tbsp of olive oil. Add hen breasts to pot and sprinkle with salt and pepper. Brown on each side for approx 3-5 minutes whole. No have to cook dinner all over, we’re simply browning. Take away hen from pot and put aside.

STEP 2: Add remaining 1 tbsp of olive oil to pot and high with carrots and onion. Cook dinner till onions develop into translucent (about 5 minutes). Add in garlic and cook dinner for 1 extra minute.

STEP 3: Add turmeric and cumin to pot and stir into veggie combination. Prime with lentils and desired salt and pepper.

STEP 4: Add hen (and any juices on plate/bowl) again to pot and high with inventory or water. Deliver soup to a boil after which decrease to a simmer, uncovered for 20-25 minutes.

STEP 5: Utilizing tongs take away hen from pot and place on a slicing board. Reduce into bite-sized items or shred utilizing two forks. Add again into soup. Stir in kale or chard and squeeze in lemon juice. Season with salt and pepper till desired flavors reached.

Can You Make Rooster Lentil Soup In The On the spot Pot?

Completely! You’ll use your On the spot Pot the identical manner you’d a big soup pot. Simply brown your hen thighs in saute mode first earlier than persevering with together with your veggies. Observe the directions, as is after which set your On the spot Pot to cook dinner on HIGH for 10 minutes. Permit a pure steam launch for quarter-hour. Take away your hen and slice or shred.

Stir in your kale/chard and lemon and season to style! Straightforward peasy.

What to Serve with Rooster Lentil Soup

  • Yogurt – I personally wish to stir in a dollop of yogurt. I discover the tanginess balances very well with this lentil soup
  • Parsley – Actually any contemporary herbs would style nice! Sage is a good choice too
  • Recent bread – is there something higher than contemporary toasted sourdough with butter? Nope! This soup is the right pairing for some native or home made bread

Print

Rooster Lentil Soup

Searching for a filling and flavorful hen lentil soup recipe? This scrumptious soup is packed stuffed with veggies, spices and an ideal protein increase from hen and lentils.

  • Creator: Davida Lederle
  • Prep Time: quarter-hour
  • Cook dinner Time: 25 minutes
  • Complete Time: 40 minutes
  • Yield: 6 servings 1x
  • Class: Soup
  • Technique: Cook dinner
  • Delicacies: Center Japanese
  • Weight-reduction plan: Gluten Free
  • 1 1/2 lbs boneless, skinless hen thighs (roughly 5-6)
  • 2 tbsp olive oil
  • 1 massive candy yellow onion, sliced
  • 2 massive carrots, diced
  • 5 garlic cloves, minced
  • 1 tsp turmeric
  • 1/2 tsp cumin
  • 1 cup dried pink lentils, rinsed and drained
  • 6 cups hen inventory
  • 1/2 bunch kale or chard, destemmed and chopped
  • juice, 1/2 lemon
  • salt and pepper, to style
  • elective: yogurt + parsley for serving

  1. Warmth a big soup pot over medium warmth and add 1 tbsp of olive oil. Add hen breasts to pot and sprinkle with salt and pepper. Brown on each side for approx 3-5 minutes whole. No have to cook dinner all over, we’re simply browning. Take away hen from pot and put aside.
  2. Add remaining 1 tbsp of olive oil to pot and high with carrots and onion. Cook dinner till onions develop into translucent (about 5 minutes). Add in garlic and cook dinner for 1 extra minute.
  3. Add turmeric and cumin to pot and stir into veggie combination. Prime with lentils and desired salt and pepper.
  4. Add hen (and any juices on plate/bowl) again to pot and high with inventory or water.
  5. Deliver soup to a boil after which decrease to a simmer, uncovered for 20-25 minutes.
  6. Utilizing tongs take away hen from pot and place on a slicing board. Reduce into bite-sized items or shred utilizing two forks. Add again into soup.
  7. Stir in kale or chard and squeeze in lemon juice. Season with salt and pepper till desired flavors reached.
  8. Elective: Serve with a dollop of yogurt and a few chopped parsley.
  9. Will maintain in fridge for as much as 1 week.

Key phrases: Rooster lentil soup, lentil soup, turmeric lentil soup, lentil hen soup

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