As an Amazon Associate I earn from qualifying purchases from

Roasted Butternut Squash Soup – Match Foodie Finds

You’ll by no means make your butternut squash in a different way when you do that roasted butternut squash soup recipe!

Roast up your butternut squash with onion, apple, and an entire head of garlic, after which mix all of it along with broth. Serve with créme recent and floor black pepper.

butternut squash soup in bowl

Significantly Delish Butternut Squash Soup!

Discuss a fall soup that warms the soul. Butternut squash soup on the range is a staff favourite round right here.

We particularly love roasted butternut squash as a result of it intensifies the flavors of the soup and is so scrumptious. We now have just a few butternut squash soup variations on the weblog already (spicy and Instant Pot) and that is our go-to traditional.

Is butternut squash good for you?

Why you’ll find it irresistible!

  • Easy Elements: I like how easy and recent the flavors are on this soup.
  • Loaded with Veggies: This can be a veggie-based soup, so that you’ll for certain get in a minimum of a serving!
  • Simple to freeze: Make a double or triple batch and freeze this butternut squash soup for later.
ingredients on countertop

What You Want

  • Butternut squash: butternut squash is one in every of my favourite veggies to puree as a soup. We used pre-cubed butternut squash so that you don’t need to deel with peeling and roasting.
  • White onion: white onion provides a candy and savory taste to this soup base.
  • Granny smith apple: a touch of apple actually makes this butternut soup particular.
  • Olive oil: olive oil is used for roasting.
  • Beef broth: Beef broth We all know lots of you’re hoping to make this vegetarian, so you’re greater than welcome to swap this for veggie broth.
  • Spices: Insteady of usinv savory seasonings like curry spice or garlic, we’re really utilizing just a few favourite baking spices: cinnamon, nutmeg, and salt.
  • Contemporary thyme: recent time is a recent, yummy herb that pairs splendidly with the cinnamon and nutmeg.
  • Créme fraiche: don’t skimp on the créme fraiche! A bit swirl of this cheese so so good for serving.

Can’t discover créme fraiche? Use a swirl of heavy cream as an alternative!

diced veggies on baking sheet

How one can Make Butternut Squash Soup

Season Veggies

Place butternut squash, apple, and onion onto a baking sheet. Drizzle with olive oil and season with cinnamon, nutmeg, salt, and pepper. Add a head of garlic to the baking sheet and drizzle with olive oil.

Roast Veggies

Roast at 375ºF for half-hour. Toss the veggies and flip the garlic head over. Roast for an additional 10-Quarter-hour or till your butternut squash is fork-tender.

fast tip!

If you find yourself shopping for a full butternut squash as an alternative of cubed butternut squash, be happy to make use of a veggie peeler to peel it and roast it in bigger chunks.

If you happen to go this route, you’ll possible must roast it for an extended period of time till it’s type tender.

Try our tutorial on How to Cook Butternut Squash HERE.

roasted veggies on bakings heet

Mix Soup

Let veggies cool for round 10 minutes.

Switch veggies right into a high-speed blender and squeeze the garlic heads into the blender as properly. Add the broth and mix till clean.

fast tip!

Relying on how thick you want your butternut squash soup, you possibly can add kind of broth.

Ingredients in blender

Warmth Soup

Switch the soup into a big stockpot and warmth over medium warmth for 10-Quarter-hour or till the soup is scorching sufficient to serve.


Serve soup instantly with freshly cracked black pepper and a swirl of créme Fraiche.

How do you thicken butternut squash soup?

Soup too skinny? Be happy to whisk some flour and broth collectively and add that into the soup as a thickening agent.

How do you skinny out butternut squash soup?

Soup somewhat too thick? Merely add in somewhat broth by the 1/4 cup to skinny issues out.

squash soup in pot

Serving Strategies

Whereas we love consuming this soup scorching with a French baguette on the facet, it’s also possible to serve this as a facet subsequent to your favourite protein.


How one can Retailer: let butternut squash soup cool utterly. Then, switch into an hermetic container. Seal and refrigerate for as much as 3 days.

How one can Reheat: reheat butternut squash soup within the microwave for round 60-90 minutes on excessive. Or, reheat on the stovetop over medium warmth for 3-5 minutes.

Fast tip!

As butternut squash sits and refrigerates, it is going to thicken. Earlier than reheating, chances are you’ll want so as to add some broth to skinny it again out.

Freezer Instructions

Let soup cool utterly. Then, switch it into an hermetic container and take away as a lot air as doable. Seal and freeze for as much as 3 months.

freezer soup


How one can Freeze Soup & Chili

Discover ways to freeze soup and chili with this straightforward How to Freeze Soup tutorial. We’ll share all of our ideas and methods to good freezer soup.

Get Recipe

butternut squash soup in bowl

squash soup in bowl

Butternut Squash Soup

This creamy butternut squash soup recipe is made with roasted veggies, a granny smith apple, and broth. It’s topped with a swirl a créme Fraiche. 

Prep: Quarter-hourCook dinner: 60 minutesComplete: 1 hour Quarter-hour

Fats 11

Carbs 42

Protein 9

Yield 46 1x


  • 6 cups cubed butternut squash
  • ½ medium white onion
  • 1 granny smith apple, chopped 
  • 1 head garlic
  • 3 tablespoons olive oil 
  • 1/2 teaspoon floor cinnamon 
  • ¼ teaspoon floor nutmeg
  • 1 teaspoon salt 
  • ¼ teaspoon floor black pepper 
  • 46 cups beef broth (any form of broth works)
  • 3 sprigs recent thyme 
  • 2 tablespoons créme Fraiche, for serving


  1. Preheat the oven to 375ºF and spray a baking sheet with non-stick cooking spray. 
  2. Unfold the butternut squash cubes, onion, and apple out on the greased baking sheet. 
  3. Reduce the tip of the garlic head (reverse the foundation) in order that the garlic cloves are uncovered however stay intact. Set the garlic head open facet up on the baking sheet. 
  4. Drizzle the olive oil over the vegetable combination and garlic. 
  5. In a separate small bowl, combine collectively the cinnamon, nutmeg, salt, and pepper. 
  6. Sprinkle the spice combination over the entire substances and therapeutic massage the spices into all of the substances. 
  7. Place the baking sheet within the oven and bake for half-hour. 
  8. Toss all of the substances and flip the garlic head over so the open facet faces down and bake for a further 10-Quarter-hour or till the butternut squash is fork tender and begins to carmelize. 
  9. Take away the baking sheet from the oven and let the substances cool for 10 minutes. 
  10. When the garlic head is cool, squeeze the garlic cloves out of the garlic paper and right into a excessive velocity blender.
  11. Add the butternut squash, onion, and apple to the blender. 
  12. Pour the broth into the blender and mix till clean.* 
  13. Pour the soup right into a sauce pan and add the sprigs of thyme to the soup and stir. 
  14. Warmth the soup over medium warmth for 10-Quarter-hour or till it reaches the specified temperature. 
  15. When the soup is able to serve, take away the stems of recent thyme from the pot, drizzle the highest of the soup with creme fraiche, and high with freshly cracked pepper. 
  16. Serve and luxuriate in!

Ideas & Notes

  • The quantity of broth might fluctuate. Be happy so as to add extra if the soup is simply too thick. 
  • To make this recipe dairy-free, omit the créme Fraiche. To make this recipe vegan, use veggie broth and omit the créme Fraiche.

Vitamin Info

Serving Dimension: 1/4
Energy: 274
Sugar: 15
Fats: 11
Carbohydrates: 42
Fiber: 12
Protein: 9

Writer: Lee FunkeClass: SoupMethodology: OvenDelicacies: American

Key phrases: butternut squash soup

We will be happy to hear your thoughts

Leave a reply

Stay Fit
Enable registration in settings - general
Compare items
  • Total (0)
Shopping cart