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Refreshing Piña Colada Recipe (no added sugar!)

This piña colada recipe is made with frozen pineapple, frozen coconut meat, white rum, and coconut cream, making it naturally sweetened and so refreshing.

piña colada in glass with pineapple chunk

I’ve by no means met a Piña Colada I didn’t like and this one is made with entire, frozen coconut, frozen pineapple, and rum.

Finest Ever Piña Colada

What I like about this Piña colada recipe is that there’s no want for any added sugar aside from frozen fruit. Pure sugars from the pineapple and coconut will go away this do-it-yourself piña colada so refreshing and scrumptious.

What’s a piña colada? A basic piña colada is made with rum, coconut milk, pineapple juice, and ice. It’s then blended and consumed frozen.

What does a piña colada style like? Piña coladas style like a frozen coconut and pineapple smoothie with a splash of rum. They’re so refreshing to drink on a sizzling day.

How is that this piña colada totally different than the basic? Our piña colada isn’t really made with ice. It’s really made with frozen coconut meat and frozen pineapples to be able to keep away from the ice. It tastes fairly much like the basic drink, however makes use of entire substances.

pina colada ingredients on countertop

Piña Colada Major Elements

We wished to make use of as entire of substances as attainable on this piña colada recipe, which I why there is no such thing as a juice or ice concerned.

Frozen pineapple: you’ll be able to both freeze your personal pineapple or purchase it frozen on the grocery retailer (what we do).

Frozen coconut meat: frozen coconut meat will be discovered close to the frozen fruit and greens at most grocery shops. We get ours from Recent Thyme.

White rum: white rum is the boozy star of the present! Be happy to make use of your favourite white rum. Ours is a Minnesota model known as Skaalvenn.

Coconut cream: coconut cream is the thick white half present in a can of full-fat coconut milk.

Coconut water: coconut water is the liquid half present in a can of full-fat coconut milk.

What rum is greatest for piña coladas?

The most effective sort of rum for a piña colada is white rum. However, if all you have got is spiced rum or coconut rum, that works too! Listed here are a few of our favourite manufacturers:

pina colada ingredients in blender

Find out how to Make Pinã Colada

  1. Place frozen pineapple, frozen coconut, rum, coconut cream, and coconut water right into a high-speed blender.
  2. Mix on excessive for 60 seconds, stopping to scrape the edges. Mix once more till clean. Add extra coconut water as wanted in case your piña colada is just too thick.
  3. Serve piña colada instantly with a garnish of recent pineapple.

moscow mule

pina colada in glass with frozen pineapple

Enjoyable Taste Variations

Strawberry: add half frozen strawberries and half frozen pineapple for

Orange: as an alternative of the coconut water, use orange juice as an alternative.

Blueberry: add half frozen blueberries and half frozen pineapple for a blueberry twit.

Mango: sub out the frozen pineapple for frozen mango as an alternative.

pina colada with pineapple chunk

pina colada in glass

Piña Colada Recipe

Study Find out how to make Piña Colada with frozen fruit, white rum, and coconut milk. This piña colada recipe is so refreshing and tastes like a pineapple coconut frozen delight!

Prep: 5 minutesCook dinner: 0 minutesComplete: 5 minutes

Fats 26

Carbs 16

Protein 1

Yield 2 1x


  • 1.5 frozen pineapple chunks
  • 16-oz. frozen coconut meat
  • 2-oz. white rum, or to style
  • 1/2 cup coconut cream*
  • 1/4 cup coconut water*


  1. Place all the substances in a high-speed blender.
  2. Mix on excessive till clean, about 1-2 minutes.
  3. Pour right into a glass and garnish with pineapple and shredded coconut. Serve instantly. 

Ideas & Notes

  • Be sure to mix your drink rather well! You don’t need to be chewing on coconut items.
  • The coconut cream is the thick white half in a can of coconut cream— the coconut water is the clear liquid beneath (or you should use a bottled coconut water). 

Vitamin Details

Serving Dimension: 1/2
Energy: 355
Sugar: 8
Fats: 26
Carbohydrates: 16
Fiber: 5
Protein: 1

Writer: Lee FunkeClass: CocktailTechnique: BlenderDelicacies: Puerto RicanFood regimen: Vegan

Key phrases: how you can make pina colada, pina colada, pina colada recipe

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