Workout Log Book: Record Up to 20 Exercises Per Workout, exercise log book, training log, weightlifting log, gym training log book
(as of Oct 13,2021 18:25:38 UTC – Details)
Workout Log Book.
It is an essential tool to make progress and break personal records.
- Keep track of your progress. And achieve your goals.
- Record up to 20 exercises per workout, size 7”x10”, 17.78X25.4 Cm.
- Highly customizable. Record gym membership info & details, your target goals, personal logs to track your measurements progress and training progression.
- Plan and record your weekly workout plans.
- Room for notes: comments, cardio data, nutrition, new exercises.
- Date & week day.
- Workout start/ finish times.
- Workout type.
- Protein intake.
- Rate your workout.
- Large area for all other data.
- Great gift & a great workout companion.