As an Amazon Associate I earn from qualifying purchases from amazon.com

The Obesity Code: the bestselling guide to unlocking the secrets of weight loss

£9.49

Added to wishlistRemoved from wishlist 0
Add to compare


Price: £9.49
(as of Oct 22,2021 07:00:09 UTC – Details)


We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?

In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.

He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term.

It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps — a set of life-long eating habits that will improve your health and control your insulin levels — Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight — for good.

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “The Obesity Code: the bestselling guide to unlocking the secrets of weight loss”

Your email address will not be published. Required fields are marked *

The Obesity Code: the bestselling guide to unlocking the secrets of weight loss

£9.49

Stay Fit
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0
Shopping cart