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Match Foodie Cooking Membership September 2021


This month we’re making a scrumptious Match Foodie fall recipe- Pumpkin Oatmeal Cookie Bars. You get a scrumptious fall dessert that’s ooey, gooey- and stuffed with your entire favourite pumpkin flavors.

What’s the Match Foodie Cooking Membership?

The Fit Foodie Cooking Club is a month-to-month cooking problem to get you within the kitchen cooking from scratch!

We thought there was no higher technique to convey our digital group collectively than to all make the identical recipe every month to have fun actual meals.

oatmeal in bowls

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Match Foodie Cooking Membership

Be the primary to know in regards to the recipe of the month + get different Fit Foodie Cooking Club bulletins proper to your inbox!

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September 2021 – The Particulars

Learn the beneath particulars VERY rigorously as we wish to ensure that your entry counts! If in case you have questions, please go away them within the feedback of this put up.

RECIPE OF THE MONTH

September 2021’s recipe of the month is a well-liked Match Foodie Finds fall dessert, Pumpkin Oatmeal Cookie Bars.

These pumpkin oatmeal cookie bars are gooey, pumpkin-y, and made with better-for-you components! These Pumpkin Oatmeal Cookie Bars are the right healthy dessert recipe for any fall event. Right here’s extra data:

  • Higher-for-you components
  • All issues pumpkin!
  • Scrumptious fall dessert
  • Child-friendly
  • Nice for a meal prep snack
pumpkin cookie bars

INGREDIENTS YOU’LL NEED

To make our Pumpkin Oatmeal Cookie Bars, listed below are the primary components you want:

  • Rolled oats
  • White complete wheat flour
  • Brown sugar
  • Baking powder
  • Baking soda
  • Pumpkin pie spice
  • Salt
  • Chocolate chunks
  • Eggs
  • Creamy cashew butter (drippy)
  • Unsweetened pumpkin puree
  • Maple syrup
  • Vanilla extract

TOOLS YOU’LL NEED

Since this recipe solely requires one pan, there are very minimal instruments wanted. Test it out:

8×8 baking pan: We usually use an 8×8 baking pan, however in the event you solely have 9×9 that can work, too!

Measuring Cups: Make certain to have a set of measuring cups and measuring teaspoon/tablespoons available.

Mixing Bowls: You’ll want a big mixing bowl to combine every little thing in.

Cooking Utensils: you will have a mixing bowl, a spatula and different stirring utensils to combine up the batter for these scrumptious bars.

RECIPE TIPS

  • Drippy Cashew Butter: Make sure that you employ precise drippy cashew butter, the drippier the butter, the extra gooey and scrumptious the bars will likely be. We use the Trader Joes cashew butter or Good and Gather cashew butter.
  • Don’t overlook to spray the pan: Should you don’t have a non-stick pan (and even in the event you do), make sure you spray the pan to you’ll be able to simply get your pumpkin bars out of the pan. If you’ll have hassle, line your bar pan with parchment paper earlier than pouring within the batter.
  • You’ll want to add the coconut oil on the finish: The explanation we recommend including the melted coconut oil on the finish is that coconut oil hardens simply. Should you combine heat, melted coconut oil with a chilly liquid like almond milk or eggs, your coconut oil may seize up. By ready till the top, you ensure that it is going to keep melted and blend in completely!
  • Don’t overlook the salt: We love sprinkling these pumpkin bars with a little bit flaked salt proper after they come out of the oven. A bit little bit of sea salt in each chew is heaven.
  • Let the bars sit: Should you attempt to take the bars out of the pan too early, your bars will disintegrate or follow the underside of the pan. You’ll want to let your bars sit for 10-Quarter-hour earlier than rigorously eradicating it from the pan.
  • Simple elimination: After your bars have sat, rigorously run a butter knife across the fringe of the pan and bars to loosen the bars from the pan.

be part of the match foodie cooking membership on fb!

Take part on the Match Foodie Fb enjoyable and turn into a member of our FREE Facebook Group. The Match Foodie Cooking Membership group on Fb is a technique to share your cooking creations and make new like-minded pals on-line.

Tips on how to Enter

Now that you know the way to make the recipe, it’s time to submit your creation!

  1. Take a photograph of your recipe.
  2. Depart a touch upon the Pumpkin Oatmeal Cookie Bars with a photograph of your creation letting folks know the way it went. We’d love a star-rating, nevertheless it’s not required. Make certain to go away your identify and e mail within the remark type as a result of that is how we’ll contact the winners!

Vital Dates

Monday, September thirteenth, 2021 – the primary day you’re eligible to submit an entry.

Tuesday, September twenty eighth, 2021 – the final day to submit your photograph and remark.

Wednesday, September twenty ninth, 2021 – the winners will likely be randomly chosen and introduced HERE on this weblog put up and on social media.

The Prize

2 members will every win a $100 Goal reward card. The choice will likely be random and primarily based on feedback which can be obtained between September thirteenth and September twenty eighth, 2021.

Winners will likely be introduced on the final Wednesday of the month (September twenty eighth, 2021) by way of social media and THIS weblog put up.

Charity of the Month

Nationwide Suicide Prevention Lifeline

In honor of Nationwide Suicide Consciousness month, the non-profit for this month is the National Suicide Prevention Lifeline.

The Nationwide Suicide Prevention Lifeline is a frontrunner in suicide prevention and psychological well being disaster care. Since its inception, the Lifeline has engaged in a wide range of initiatives to enhance disaster providers and advance suicide prevention for all, together with revolutionary public messaging, finest practices in psychological well being, and groundbreaking partnerships.

DONATE

We’d love so that you can help our month-to-month charity and donate what you’ll be able to to National Suicide Prevention Lifeline.

We will be happy to hear your thoughts

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