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Managing Dry Eye Syndrome With Théa Eye Care Merchandise

Have your eyes felt extra uninterested in late? Do they water greater than ordinary, really feel like they’ve obtained one thing in them, or does your imaginative and prescient generally go blurry? In the event you’re experiencing any of those signs you would be one of many 1 in 4 individuals who endure from dry eye syndrome. And information flash… lockdown hasn’t finished our eyes any favours in any respect!

What Is Dry Eye Syndrome?

Dry eye syndrome is a typical situation during which the quantity of tears produced by the attention is compromised, thus making the eyes dry. Our eyes by their very nature have to be stored effectively lubricated in an effort to forestall irritation (are you able to even start to think about how painful it might be each time we blinked if there wasn’t any moisture concerned!?!) and to maintain them good and clear (tears helps to scrub out any particles that will have snuck in).

You might be affected by dry eye syndrome in case your eyes really feel:

  • Itchy
  • Sore
  • Gritty
  • Crimson
  • Blurry
  • Delicate to gentle
  • Extra watery than regular

Have a look additionally on the Théa eye care symptom checker the place they go into extra element about among the issues your eyes could also be experiencing and whether or not it may very well be dry eye syndrome or whether or not you need to e book an appointment to see your optometrist.

What Are The Causes Of Dry Eye Syndrome?

According to Ofcom, lockdown has lead to an enormous surge in screentime with the common individual within the UK spending 40% of their day in entrance of a display screen – that’s 6 hours, 25 minutes! For sure, this has had an impact on our eyes, and that is simply one of many causes your eyes is likely to be feeling somewhat out of kinds.

So go on then, what else may cause dry eye syndrome?

It’d assist to divide it up into three completely different class of causes – environmental, way of life, and medical.


  • Wind
  • Air pollution
  • Pollen
  • Areas of excessive altitude
  • Dry areas

Way of life

  • In the event you often put on contact lenses
  • Extreme time spent in entrance of a display screen
  • Air con
  • Heating
  • In the event you smoke
  • In the event you drink alcohol
  • In the event you’re over the age of 50


  • If you’re taking sure remedy for instance, antidepressants or blood stress medication
  • In case you have a pre-existing medical situation, equivalent to blepharitis, lupus or Sjögren’s syndrome

As you’ll be able to see, there are a lot of completely different causes of dry eye syndrome and it’s extremely doubtless that it’s not simply one among this stuff that’s contributing to it. I have a look at this listing and may rely at the least 5 that apply to me, so it’s no marvel my eyes aren’t feeling so nice proper now, however extra on {that a} bit later.

How Can I Handle The Signs Of Dry Eye Syndrome?

When you’ve labored out the explanation why you would be affected by dry eye syndrome, then you can begin to have a look at the methods you’ll be able to handle the situation and to assist relieve a few of these annoying signs. It’s price mentioning nonetheless, that you probably have any signs that differ from these above, for instance in case your eyes are painful, crimson, in case your eyelid gained’t shut correctly, when you really feel sick, have a extreme headache, if it hurts to have a look at the sunshine or if there are any modifications to your imaginative and prescient you could search skilled recommendation. Please don’t try to self assess your self.

So taking into consideration among the causes of dry eye syndrome which are listed above, listed below are among the issues you are able to do to assist your eyes really feel higher:

  • Display screen Time – Take common breaks, ideally try to be taking a 5-10 minute break from your screen for each hour spent in entrance of it. And this doesn’t imply you’ll be able to swap out of your laptop computer to then scrolling via social media in your telephone – a display screen break means a break from all screens! You might additionally attempt altering the brightness ranges in your display screen and think about additionally your the way you place your self in entrance of your display screen.
  • Residence Surroundings – Flip down your heating/air con and consider using a humidifier in rooms you spend most of your time in.
  • Hygiene – All the time take away eye make up earlier than going to mattress and in addition think about using a particular eyelid wipe as a part of your every day eye hygiene routine (extra on that in a bit).
  • Swap To Glasses – In the event you’re a contact lens wearer you would possibly wish to take into consideration giving your eyes a break and alternate carrying your glasses. Some contact lenses can forestall sufficient oxygen from reaching the eyes and this may end up in dryness. It’s price speaking to your optician as they can recommend a special kind of lens.
  • Hay Fever – In case your eyes take the brunt of your hayfever hell, converse to the pharmacist about eye drops. It’s additionally actually vital to often clear the realm round your eyes, in addition to your eyelids and eyelashes to verify any pollen that has obtained caught can been eliminated.
  • Eyecare Merchandise – Dry eye syndrome will be successfully managed with the every day use of eye drops, gels, lotions or different eyecare merchandise. You utilize lip balm to forestall your lips from drying out proper? So why would you not deal with your eyes the identical manner!

Utilizing Preservative-Free Théa Eye Care Merchandise As Half Of Your Every day Routine

As a contact lens and glasses wearer, and as somebody who spends quite a lot of time in entrance of a display screen, my eyes usually really feel drained, gritty and type of a bit blinky. I used to put on contact lenses all the time, in actual fact I wore monthlies which meant I might put on them 24/7. Nevertheless, after some time I realised they’d turn into uncomfortable and I used to be much more conscious of them being in my eyes, whereas earlier than as soon as I’d put them in I didn’t give them any extra thought. I discussed it to my optician who defined that it appeared as if my eyelids had turn into irritated because of being starved of oxygen and so I made a decision to change from monthlies to dailies, which I nonetheless use now. However I’ve been carrying them much less and fewer, in actual fact now I solely put a pair in to go working or if I’m going out, which let’s face it hasn’t occurred quite a bit lately!

Théa Prescribed drugs Restricted kindly despatched me some merchandise from their preservative free eyecare vary to check out and to see if it helped my eyes out.

The Théa Ble­pha­clean® eyelid wipes are available in packs of 20 and are meant for the cleaning of eyelids to take away every day grime and dirt. They’re preser­v­a­tive, per­fume and paraben-free and are completely positive for contact lens wearers to make use of. Every wipe is individually wrapped so you’ll be able to hold a sachet in your purse, fitness center bag, pocket and many others. prepared to make use of everytime you want it. I cherished the cooling sensation and the way it gave an nearly fast reduction to my eyes. And though I don’t put on eye make up fairly often, all of us get sleepy mud, or different gunk in and round our eyes and eyelashes, and these are an effective way to make sure your eyes are freed from any potential irritants.

Thealoz® Duo are dry eye drops that are once more preservative free and supply consolation for dry eyes. It’s actually easy to use, simply gently pull down your decrease eyelid and squeeze the drops into the nook of your eye after which blink. I’ve been doing this for the previous week and may actually say it has purchased some a lot wanted reduction to my drained, delicate eyes. I had observed at any time when I’m going outdoors and it’s somewhat bit windy or if it’s significantly brilliant my eyes begin watering and I really feel the necessity to blink extra, however since utilizing these eye drops it has lowered fairly dramatically. The attention drops are available in both a 10ml bot­tle, which comprises 300 drops, or you should buy a pack of 30 o.4ml single dose, that are so helpful for travelling, or once more to maintain in your bag for extra occasional use.

Lockdown has clearly had an influence on my eyes and the primary wrongdoer is 100% the period of time I spend in entrance of a display screen. If I’m not engaged on my laptop computer, I’m sending messages to pals on my telephone, bingeing on field units on the telly, or gaming with my youngsters. And I’m fairly positive I’m not alone on this. The pandemic has compelled us to isolate and the one strategy to keep related with family and friends is thru the usage of a display screen. It’s little marvel our eyes are feeling simply as drained as we’re. However with the assistance of the vary of eye care merchandise from Théa I can at the least start to alleviate among the signs of dry eye syndrome.

For extra details about dry eye syndrome and to take a look at the in depth vary of merchandise out there from Théa head to


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