MTV’s The Problem legend and Celeb Sleepover host, Johnny ‘Bananas’ Devenanzio not too long ago opened up with Muscle & Fitness on his pet hates of the health club. After having seeing the extreme sports fan cooking up a storm over on Instagram, we felt urge to select his mind as soon as once more, this time digging deep into a few of his wholesome concepts for cleaner eating.
On his weekend late-night talk show, Bananas dons the PJs and waxes lyrical with visitors reminiscent of Tiffani Thiessen, Sammy Hagar and Worst Cooks of America chef, Anne Burrell, however on the subject of impressing his visitors, the well-known daredevil nonetheless has a fantasy decide for that fantasy dinner visitor.
“I’d like to have Mike Tyson on,” says Bananas. “The man is such a tremendous, distinctive expertise and character. I simply like to know what drives, and what motivates individuals”
You Are What You Eat
Now 38, Bananas, who’s a Penn State graduate, has matured to the purpose that he’s extra prone to prepare dinner for a celebration than be the life of 1, and given his hacks on traditional snacks, that’s simply high quality with us.
“Even in good eating places, there’s a variety of issues they are going to add to meals, to make it style higher, that you simply wouldn’t add should you have been cooking at dwelling”, says Bananas. “You wouldn’t add thrice the quantity of your every day consumption of sodium into one meal. I wish to take my favourite meals and replicate the same dish at dwelling, with the perfect components I can discover.”
Home made Mexican
“Pre-bought tortillas are simply loaded with preservatives,” says Bananas. “I love to do my very own spin. I wish to make tacos from candy potato. I substitute the tortilla or the taco with candy potato. I prepare dinner it an air fryer to make the surface pores and skin crispy. Then, I add floor rooster and taco seasoning. I substitute Greek yogurt for bitter cream, and with a bit little bit of salsa on high, it’s incredible. The much less processed, and the extra pure you may go, the higher for my part.”.
Taking a Granular Strategy to Diet
“I haven’t essentially modified by caloric consumption all that a lot, I’ve modified my carb types as an alternative,” says Bananas. “I’ve tried to chop out a variety of flour and starches. The bread that I eat is flourless, and I’m a giant fan of historical grains. I like spelt, quinoa, flax… so as an alternative of a store-bought tortilla, I’ll make an historical grain tortilla. Chopping out these easy, refined carbohydrates helps together with your weight, however you are feeling higher too, and should you prepare dinner it the correct approach, you don’t even notice that you’re making these substitutions.”
Whether or not or not the previous world boxing champion joins Bananas on a future version of Celeb Sleepover, or joins him for certainly one of his wholesome meal plans, we’re certain that “Iron” Mike could be pleased with the enthusiastic chef.