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How London’s Levi Muir Went from Wrestling Superfan to WWE Celebrity


With their RAW, SmackDown, and NXT manufacturers needing a continuing inflow of fresh pro wrestling talent, WWE’s roster runs into the a whole bunch. The worldwide chief in sports activities leisure scours the globe, consistently looking for the “subsequent huge factor” that can join with audiences in the identical manner as WWE legends like Hulk Hogan, “Stone Chilly” Steve Austin, The Rock, and John Cena, however with so many rookies like Levi Muir vying for WWE’s consideration, getting seen can convey its personal challenges.

For Muir, turning into a professional wrestler was his solely purpose, and he went all-in to be sure that he landed on WWE’s radar by following an inspirational plan that serves as a wonderful instance for anybody on the market wishing to run the ropes. The world-class athlete from Tooting, London, explains the steps he took to develop into considered one of WWE’s most fun younger signings.

Get in form

It’s true to say that WWE’s locker room is filled with women and men of various sizes, however for probably the most half, WWE is a tv product and as such, it’s wrestlers must look good on display. Levi grew up watching icons equivalent to John Cena, and he knew that commanding the highlight would require laborious work within the health club.

“I first began watching WWE in 2006,” says Muir. “My favourite superstars on the time have been John Cena and Jeff Hardy. Later, I began to understand individuals like Rey Mysterio and The Miz. Cena is a giant boy — he has muscle tissue on muscle tissue — in order that stood out to me as a child. I spotted {that a} huge a part of attending to WWE is wanting good, and that’s the place my love of bodybuilding got here from in order that I may decide to this journey correctly.”

As a self-professed hard-gainer, Muir has to work laborious to eat energy, ensuring to refuel no less than each three hours. He’s been in a position to take his naturally trim physique and add muscle to his body, to realize an excellent search for the cameras.

Study from one of the best

There isn’t any scarcity of retired pro wrestlers who will take your cash to highschool you within the artwork of professional wrestling however, as Muir quickly discovered, it’s vital to hunt out one of the best coach that can assist you meet your objectives, even when meaning transferring midway internationally.

“I went to my first coaching class once I was 14,” says Muir. “It was simply at the back of a pub. My mom got here down with me and on the finish of the category they’d everybody take kicks from all the opposite wrestlers as an ‘initiation.’ She by no means let me return there once more. After that, once I was 15, I discovered (the well-respected) Progress Wrestling Faculty (in London) and I dedicated myself absolutely. Then, the next yr I went [to Calgary, CA] to coach with Lance Storm.”

Lance’s Storm Academy ran from 2005-2019 and has educated the “who’s who” of right now’s crop of grapplers, together with Dominik Mysterio, Gail Kim, Franky Monet, Brian Pillman Jr., and so many extra. Whereas the Storm Academy was not an “official” WWE coaching heart, it was a sensible choice due to Storm’s profession as a revered professional wrestler and his WWE connections.

Be ready to go all-in

Muir was nonetheless at school whereas leaping from side to side between The Storm Academy and Olympic trials. The flights and lodging took a heavy toll on his pockets, so he made the choice to find work in order to fund his development. “I acquired two jobs, and I simply labored them for eight months,” says Muir. “It was work, prepare, work, and that was it. I labored in a day care heart with infants and I labored in a health club too, cleansing the health club and doing shift work. It was a raffle, and a danger, however hopefully I’m beginning to see that pay-off now. It labored out ultimately.”

Turn out to be a rounded athlete

“I found out that there have been two routes I may take to try to get to WWE,” says Muir. “One route is the impartial wrestling route, and the opposite is the ‘athlete’ route. Once you watch the tryouts within the WWE Efficiency Heart, there are NFL guys, Ex-basketball guys, powerlifters, all guys that had a pedigree from a unique sport. I knew that I wanted a sport behind me, to legitimize myself [to the scouts], so I began powerlifting and did very well. I received a GB competitors, and I acquired contacted by the GB Olympic team.”

Workforce GB was operating a program known as “Uncover Your Targets” and put Muir via his paces in tryouts. He was provided a spot on this system, however since he was already deep into his professional wrestling coaching with Storm, Muir declined the supply together with his purpose of turning into a well-rounded and revered athlete now fulfilled.

Grasp your conditioning

Within the ‘80s, a beefy physique appeared like the one qualification wanted to search out your house on the cardboard, however as of late professional wrestlers are anticipated to be conditioned athletes who along with wanting nice, may cling with smaller and extra agile challengers. Muir is a large fan of field leaping — he has a private finest vertical bounce of 59 inches. He additionally has a powerful backward-facing field bounce.

“I like plyometrics. I believe that sort of coaching is so helpful for professional wrestling,” he says. “I believe it exhibits within the ring, it creates a distinction in motion, and I believe it’s one thing that each wrestler ought to do. It is sensible since you use the identical model within the ring, whether or not it’s leaping up and down or altering route, so why not prepare that manner outdoors of the ring to start with?”

Levi Muir is a eager powerlifter and likes to elevate heavy, however he’s tapered these periods off to accommodate his busy wrestling schedule and relieve stress on his joints, serving to to stop any accidents that might drive him to overlook matches. “I don’t avoid it utterly,” says Muir. “However I do attempt to focus on the bodybuilding model of coaching, together with these plyometrics.”

By no means stop

Levi Muir constructed his connections with WWE higher-ups and was informed to maintain working laborious. He plied his commerce on the impartial scene for nearly three years earlier than incomes his WWE contract. And, for the reason that lifetime of a WWE celebrity is as a lot psychological as it’s bodily, NXT UK’s William Regal couldn’t resist testing Muir’s steel earlier than a contract was provided.

“I had a three-day tryout with WWE in 2019, and it was the hardest factor I’ve ever finished,” says Muir. “We had 4 professional athletes depart inside 20 minutes of beginning the tryout. There have been so many drills, and so many burpees. Then I used to be requested to remain and prepare with the WWE NXT UK roster for the week as effectively. I used to be solely 22, and I had grown up watching Noam Dar on Monday Evening RAW and now I’m coaching with him. Wow!

“On the finish of the week, William Regal got here as much as me and he mentioned that he needed me to have a match in entrance of the wrestlers in attendance in London’s WWE Efficiency Heart. However proper earlier than the match, he informed me that they weren’t going to signal me [laughs]. He mentioned that they have been going to convey me in part-time, and see how I did — type of like probation. So, then I went and wrestled the match with all this happening in my head, had the match and afterward, he informed me that they have been actually going to signal me and that I did effectively. And that’s the way it all panned out ultimately.”

Having pushed himself via psychological and bodily limits, Muir absolutely intends to show that William Regal, and the WWE have been proper to convey him into the fold.

“My speedy purpose is to take benefit as a result of I’ve acquired individuals round me which can be a lot extra skilled than me,” Muir says. “I maintain my mouth shut and my ears open. My long-term purpose is to assist push NXT UK as a worldwide model. We’ve one of the best roster on the planet. My long-term purpose is the world title and nothing much less. I wish to be the primary black NXT UK champion. There’s a well-known quote through which Triple H mentioned that in case you are not right here to by champion, then why are you right here?”

Levi Muir WWE Exercise

BACK
Deadlift 5 x 3

Pullup (weighted) 4 x 10 (Final set to failure with the equal of your physique weight)

Huge-grip Lat Pulldown 4 x 8-10

Plate-loaded Seated Row 4 x 10

Dumbbell Row 3 x 10

Straight-arm Cable Pulldown 3 x 12

Barbell Shrug 4 x 10

BICEPS
Machine Preacher Curl
4 x 12

Rope Hammer Curl
superset with
Cable Curl 3 x 15

Hammer Curl 3 x 10

Incline Dumbbell Curl
superset with
Focus Curl 3 x 10

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