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Health Recipe: Vegan Curry with Tofu & Chickpeas


It’s sensational to watch plant-based meat alternate options slowly changing into a part of folks’s menus. We began including them into our recipes for a number of advantages, corresponding to discovering new flavours. We’ve ready for you a recipe for chickpea curry with tofu through which you gained’t discover the absence of meat. As well as, it prides itself on balanced dietary values.  Let’s cook dinner!

Ingredients for Chickpea Curry with Tofu

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Instructions:

Fry the onion in a deeper pan stuffed with oil till translucent. Add finely chopped garlic and ginger and fry for a bit extra. Then add curry powder, turmeric, garam masala, cinnamon, fry for a minute and add water and strained tomatoes. Subsequent, add rinsed chickpeas and diced wrung tofu. Prepare dinner the curry on a low flame for about 10 minutes, add coconut milk, salt to style and take away from the cooker. Ultimately, season the curry with lime juice and chopped coriander. Serve the curry with cooked rice and contemporary coriander.

Fitness Recipe: Vegan Curry with Tofu & Chickpeas
Dietary values 1 serving with out rice (4 servings in whole)
Energy 259
Protein 14 g
Carbohydrates 17 g
Fats 15 g

We imagine that the recipe for a vegan model of chickpea curry didn’t disappoint you, and you’ll totally take pleasure in it. Encourage your family members and share the recipe with them.

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