As an Amazon Associate I earn from qualifying purchases from amazon.com

Health Recipe: Poke Bowl with Rice & Tuna


Now you can put together a standard Hawaiian meal at residence! Poke bowl is a dish with loads of recent greens, rice and tuna. It should replenish vitality in addition to the required vitamins. Strive the recipe for poke bowl with rice and tuna and get to know this ingenious meal. This vibrant and tasty bowl can change into a sturdy lunch or unconventional dinner with pals. Let’s put together it!

Substances:

  • 200 g sushi rice
  • 1 canned tuna in brine
  • 120 g edamame
  • 100 g pink cabbage
  • 1 larger carrot
  • ½ avocado
  • 5 radishes
  • 1 spring onion
  • 10 g sesame
  • 2 tbsp soya sauce
  • a pinch of salt

Substances for the dressing:

  • 2 tbsp mayonnaise
  • 1 tsp sriracha sauce
  • lime juice
Ingredients for Poke Bowl with Rice & Tuna

You is likely to be thinking about these merchandise:

Instructions:

Cook dinner the rice with a pinch of salt in keeping with the directions. Reduce the carrot, cabbage and spring onion into skinny strips. Slice the radish and avocado and cook dinner edamame till gentle. Layer rice right into a serving bowl and add a tablespoon of soy sauce. Then layer all the greens and edamame on high. Then add ½ canned tuna. Put together the dressing by mixing mayo, sriracha and lime juice to style and pour it throughout. Lastly, sprinkle with sesame seeds and serve. Bon urge for food!

Fitness Recipe: Poke Bowl with Rice & Tuna
Dietary values 1 serving (2 servings in whole)
Energy 687
Protein 32 g
Carbohydrates 97 g
Fats 19 g

We consider that you’ll quickly put together this distinctive recipe for poke bowl with rice and tuna, and the style will win you over instantly! Encourage your family members and share the recipe with them.

Be happy to share your creations on social networks and tag #gymbeamcom.



We will be happy to hear your thoughts

Leave a reply

Stay Fit
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0
Shopping cart