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Health Recipe: Breakfast Egg Muffins with Cottage Cheese, Ham and Tomatoes


Scrumptious and fast breakfast? Not an issue for us! On high of that, this delicacy doesn’t solely style scrumptious however is filled with useful vitamins on your physique since we’ve got used high quality wholesome elements. Attempt a recipe for egg muffins with cottage cheese, ham and tomatoes which present your physique with vitality for the brand new day. As well as, it’s nice breakfast to go, so be at liberty to these muffins with you to work or wherever else. Let’s get to baking!

Components:

  • 100 g cottage cheese
  • 100 g cherry tomatoes
  • 6 eggs
  • 50 g high quality turkey ham
  • 30 g laborious cheese
  • massive handful of rocket
  • 2 sprigs of contemporary thyme (or different contemporary herbs)
  • salt and black ground pepper to style
  • olive oil to grease the muffin moulds
Ingredients for Egg Muffins with Cottage Cheese

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Instructions:

Combine the eggs with cottage cheese, chopped rocket, cherry tomatoes, turkey ham, salt, pepper and coarsely chopped rosemary. Grease the muffin moulds with oil and pour the ready egg combination. Grate the cheese on high of muffins and bake at 180 °C for about 20 – half-hour (till golden). Serve nonetheless heat and retailer the remaining muffins within the fridge. Bon urge for food!

Fitness Recipe: Breakfast Egg Muffins with Cottage Cheese, Ham and Tomatoes
Dietary values 1 muffin (8 muffins in whole)
Energy 89
Protein 9 g
Carbohydrates 2 g
Fats 5 g

We imagine that we’ve got enriched your breakfast assortment with this recipe for egg muffins. Should you favored the recipe, share it with your loved ones and pals.

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