As an Amazon Associate I earn from qualifying purchases from amazon.com

Ginger Banana Smoothie – Natalie’s Well being


Candy and creamy, this Ginger Banana Smoothie is ideal energizing, on-the-go breakfast drink. It is loaded with vitamins and SUPERFOODS, as effectively with well being advantages too. This immune boosting smoothie is made with out added sugars, tremendous HEALTHY and past scrumptious.

Ginger Banana Smoothie topped with hemp seeds and goji berries

This smoothie is among the oldie however goldie recipe in my recipe guide. Once I first began my wholesome life-style journey, this creamy magnificence was among the many first wholesome smoothies I ever made. It was a fairly rudimental recipe evaluating with smoothies I make now however most significantly it was and nonetheless may be very wholesome smoothie recipe. Being a whole smoothie noobie again then, this creation was one thing I used to be very proud.

Over time, as my wholesome consuming advanced, I’ve found many new wholesome components that I began utilizing for making wholesome smoothies. Additionally, I found many new scrumptious taste combos and superfoods that uplifted my smoothies to a different stage. So with my smoothie making abilities thus this Ginger Banana Smoothie advanced too.

That is why I’ve chosen this wholesome ginger banana smoothie to be the primary recipe I’ll republish on my weblog, with new pictures and new upgraded components.

Ginger Banana Smoothie topped with hemp seeds and goji berries

Nicely, for those who’re following my weblog, then you understand I am an enormous fan of ginger. Its style is simply mind-blowing and well being advantages past phrases wonderful. That is why I take advantage of ginger quite a bit, in a broad vary of my recipes. From soups to salads. I take advantage of ginger in making desserts too. Simply check out these scrumptious Carrot Cake Muffins or these Orange Carrot Cookies and attempt to keep cool. Sure, exactly!

I can guarantee you that there is no taste on the earth fairly like ginger. It is zesty and biting but considerably candy. It is fairly pungent and spicy however once more gentle and never overwhelming in any respect.

Should you assume ginger is one unusual ingredient to place in a smoothie, effectively assume once more. Ginger pairs effectively with a broad vary of different flavors. Spicy flavorful ginger and candy banana are excellent pair – a extremely glorious combo. Add to that many well being advantages that ginger has, and you may understand this is not an strange smoothie in any respect.

Ginger Banana Smoothie topped with hemp seeds and goji berries

The right way to make Ginger Banana Smoothie

To make this deliciousness you will want just a few components. It is the simplest smoothie recipe on the earth, imagine me. As a base, I used natural soy milk as a result of it is naturally sweeter however you may positively substitute it with almond milk. I have not added any additional sugars within the smoothie. No want actually. Ripe banana gave sufficient sweetness. Smoothie is flavored with a little bit of vanilla and naturally, the primary star is super-spice GINGER.

The unique recipe principally ended right here – with simply banana, milk, vanilla, and ginger. However over years I enhanced the recipe with some extra wholesome goodies and SUPERFOODS.

Only recently I found wonderful baobab powder. Citrusy and loaded with vitamins baobab powder boosted this banana smoothie to a complete new stage, including fibers and a complete lot of vitamin C – a robust antioxidant and immune booster. I additionally added hemp seeds for wholesome fat and protein increase.

Coconut yogurt is all liable for wonderful smoothie creaminess. However yogurt added some gut-friendly probiotics too, remodeling this smoothie into a robust metabolism-boosting drink. That is why this Ginger Banana Smoothie is ideal on-to-go breakfast.

Ginger Banana Smoothie topped with hemp seeds and goji berries

Ginger and banana, milk and yogurt, highly effective superfoods and seed, boosted this banana smoothie into nutritious scrumptious goodness. Flavorful, aromatic, and tremendous tasty this creamy magnificence will certainly delight you because it nonetheless delights me after a few years of constructing it.

Get pleasure from!

Take a look at these ginger smoothie recipes too:

Ginger Banana Smoothie topped with hemp seeds and goji berries

Ginger Banana Smoothie

Ginger Banana Smoothie is ideal energizing, on-the-go breakfast drink. It is loaded with vitamins and SUPERFOODS. This immune boosting smoothie is made with out added sugars, tremendous HEALTHY and past scrumptious – candy and creamy! 

Prep Time 5 minutes

Whole Time 5 minutes

Course Breakfast, Smoothie

Delicacies Worldwide

Servings 1 folks

Energy 308 kcal

Substances  

  • 1 ripe banana
  • ½ teaspoon freshly grated ginger
  • 1 cup natural soy milk or almond milk
  • ½ cup coconut probiotic yogurt
  • 1 tablespoon hemp seeds
  • 2 tespoons baobab powder non-obligatory
  • ½ teaspoon vanilla extract
  • Ice cubes
  • Toppings: hemp seeds, Goji berries, bee pollen

Notes

As a measure I used UScup(240ml). 
* MAKE IT VEGAN: Omit bee pollen.

Diet

Energy: 308kcal | Carbohydrates: 40g | Protein: 11g | Fats: 12g | Sodium: 341mg | Potassium: 422mg | Fiber: 4g | Sugar: 20g | Vitamin A: 155IU | Vitamin C: 25.2mg | Calcium: 471mg | Iron: 2.4mg

Key phrase banana ginger smoothie, Ginger Banana Smoothie, ginger smoothie for weight reduction, ginger smoothie recipes

Tried this recipe?Pease take a second and leave a comment letting me understand how you preferred it. I like listening to from you!
DisclaimerThe dietary info supplied is approximate and is calculated utilizing on-line instruments. Info can fluctuate relying on varied components, however I’ve endeavored to be as correct as doable.

Xoxo, Natalie
Let’s join! Discover me on – Facebook | Instagram | Pinterest | Twitter

*** PIN for later ***

Ginger Banana Smoothie is perfect energizing breakfast drink. It's loaded with amazing ginger and banana flavor, as well as with nutrients and SUPERFOODS.

*** This recipe was initially revealed on October 20, 2015 and was up to date on March 19, 2019  with new pictures and upgraded recipe.



We will be happy to hear your thoughts

Leave a reply

Stay Fit
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0
Shopping cart