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Friday Faves – The Fitnessista

Hello hello! Completely happy Friday! How was the week? I hope that you just had an excellent one. We’re heading to Sedona for the lengthy weekend and I caaaaan’t wait to get in some hikes and vortex vitality. Sedona is one in every of my favourite locations in your complete world and it makes my coronary heart joyful that the fam loves it as a lot as I do. 😉  When you have any new Sedona recs, please ship them my approach! Right here’s a earlier submit I wrote with a few of our favorite Sedona restaurants and activities.

It’s time for the weekly Friday Faves celebration! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.


Maisey received her first haircut! She’s been a shaggy little fluffball however we have been ready till she had all of her pictures to e-book her first grooming appointment. She did superior. She’s feeling additional cute and prepared for hikes and adventures this weekend.

That is our new air plant from Dealer Joe’s. (I’m attempting to sneak in Halloween decor and goodies as early as attainable this yr.) The ladies and I named him Ezra Moonbeam and so they put these dried flower petals round him.

Learn, watch, pay attention:

If you happen to want a contented second, just watch this guy singing to a donkey and holding it like a baby.

Don’t overlook try this week’s podcast episode right here with Lauren Hubert, the Sorority Nutritionist.

What was your favorite book as a child?

Health, well being, + good eats:

If you happen to’ve been on the lookout for some health inspiration, be a part of us for Fit Team beta testing! Beta testers will get a brand new exercise every week beginning on Monday. I’ll be asking to your suggestions as I craft the remainder of this yr’s Match Workforce programming. The primary one is a Lean Legs exercise that options all of my favourite leg workout routines. It’s my go-to once I actually wish to problem my decrease physique and be a bit sore in the absolute best approach. Read more details here and you’ll enroll by way of this useful field beneath:

SO pumped to strive Tony Horton’s new protein powder. He’s going to be on the podcast in a few weeks (main fan woman second) so please let me know if in case you have any questions you’d like me to ask him!

If you happen to haven’t tried these from Dealer Joe’s but, they are going to

30-minute dumbbell HIIT workout.

My beloved sauna blanket is on sale for Labor Day! Use this link and the code LDW100 to get $100 off. I take advantage of this a minimum of 2-3 occasions every week and it makes my pores and skin really feel nice and I sleep so significantly better once I use it. If you happen to’ve been scoping this out and on the fence, now’s the time to do it! (I’ve solely seen the $100 off code as soon as earlier than)

Check out my full review here. 

Vogue + magnificence:

New Tarte finds! I ordered some goodies by the sale final week, however my favourite picks have been this eyeshadow wardrobe and this h2o lip balm (in Cling Ten). The compact has 16 completely different impartial colours with a light-weight shimmer and the lip balm is extra like a lip stain. It’s simply barely darker than my pure lip colour.

I just about by no means order garments on Amazon as a result of the standard varies a lot, however noticed this cute set and determined to offer it a whirl. (Plus, it was $35!) I LOVE it. Such an excellent fall colour and excellent with low-top sneaks to run errands or chill at house.

(Set is here.)

What’s one thing that made you smile this week? Any podcasts or reveals you’re loving these days?

Completely happy Friday, associates!



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