Maintaining a healthy diet is not as tough (or joyless) as you may think. Each week Diet Diva, Monica Reinagel, serves up easy, painless methods to improve your consuming habits. Earlier than you recognize it, you will be consuming more healthy and feeling fabulous! All the time looking out for the small adjustments that may make a giant distinction in your well being, the Diet Diva sifts by the science and the silliness, separates meals truth from meals fiction, and provides her distinctive spin on the artwork of consuming properly.
Monica Reinagel, MS,LD/N, CNS is a board-certified, licensed nutritionist and professionally educated chef. Her “sane and scientific” strategy and “foodie-friendly” recommendation is usually featured on the TODAY show, Dr. Oz, CBS Information, Morning Version, and in the nation’s main newspapers, magazines, and web sites. Monica is the creator of six books, together with Nutrition Diva’s Secrets for a Healthy Diet, The Inflammation-Free Diet Plan, and How to Win at Losing and creator of the weekly Diet Diva podcast, one among iTunes’ most extremely ranked well being and health podcasts since its debut in 2008.
Monica’s skilled affiliations embrace the Academy of Diet and Dietetics, the Worldwide Affiliation of Culinary Professionals, the American Faculty of Diet, and the Affiliation of Well being Care Journalists. Observe Monica on Twitter, Facebook, Instagram, and Pinterest.
Monica was awarded the 2012 Gold Hermes Inventive Award in characteristic writing in addition to the 2011 Apex Award for Excellence in How-To Writing
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