As an Amazon Associate I earn from qualifying purchases from

Brandon Curry: Millionaire, Refuser of Routine and Mr. Olympia 2019

Brandon Curry is one other distinguished determine on the earth of bodybuilding. His exercises are an ideal instance of an anti-routine, as he likes to alter his coaching plans and prepare extra in freestyle mode. Proof that this type works completely, are his titles from Arnold Basic or Mr. Olympia. Brandon additionally likes to encourage others on his Instagram, the place he’s adopted by greater than one million followers. What does his life appear to be?

For his sixth birthday he requested for dumbbells

Skilled bodybuilder Brandon Curry was born on October 19, 1982 in Nashville, Tennessee. He was drawn to sports activities since he was six years outdated. That’s when he requested Hulk Hogan dumbbells for his birthday. Along with this world-famous wrestler, little Brandon additionally admired the motion heroes G.I. Joe or the cult characters of Sylvester Stallone – Rambo and Rocky Balboa.

Brandon Curry might have simply grow to be a gymnast. As a baby, his dad and mom enrolled him in gymnastics lessons. Nonetheless, he himself didn’t present a lot curiosity on this sport and most popular one thing extra action-packed. In highschool, he even performed a number of sports activities, particularly wrestling, soccer and monitor and area – working, leaping and lengthy throw.

From soccer to bodybuilding and the primary success

Whereas in highschool, Brandon was energetic in a number of sports activities. When he went to varsity, he switched and solely performed soccer. Over time, nonetheless, it turned out that this was not very fulfilling for him and bodybuilding grew to become his major focus. Curry’s first success got here in 2003. That was when he gained the Supernatural Bodybuilding competitors.

Three years later, he gained second place within the NPC Junior Nationwide Championships. On the time he weighed 86 kilos and was 170 cm tall, which positioned him within the light-heavy weight class. He didn’t spend an excessive amount of time on this class as a result of he gained one other 12 kg of muscle mass throughout the next yr and thus bought catapulted into the heavyweight class.

You is perhaps concerned about these merchandise:

Winner of Arnold Basic and Mr. Olympia

The yr of 2017 was the yr, when Curry started to make use of his full potential. This mirrored within the Arnold Basic and Ferrigno Basic competitions, the place he defeated Cedric McMillan. He later joined the Kuwaiti Oxygen Fitness center. Coaching wasn’t at all times straightforward for Brandon as a result of he needed to depart his spouse and youngsters for a number of months. Though he missed them very a lot, he didn’t quit and labored onerous to attain his goals.

Brandon Curry and Arnold Schwarzenegger

For the primary time in his life, he might solely give attention to coaching, eating regimen and relaxation. And what did it convey him? In 2018, he grew to become an enormous sensation at Olympia Weekend, the place he took fifth place. A yr later, nonetheless, he reached for what most of his colleagues solely dream of. He gained first place on the Arnold Basic in Ohio and confirmed his dominance in probably the most prestigious bodybuilding competitions. Sure, Brandon Curry grew to become Mr. Olympia 2019.

Millionaire and lover of freestyle coaching

For the triumph within the Mr. Olympia competitors, Curry bought a reward of $400,000. Nonetheless, his complete property are estimated at 5 million. He’s married to his long-time girlfriend and former bodybuilder Brandy Leaver and they’re elevating 1 daughter and three sons collectively. Brandon shouldn’t be a fan of a boring train routine.

Brandon Curry - winner of Arnold Classic and Mr. Olympia

He loves freestyle and he likes to modify his routine time to time. His favorite workouts are deadlift, bench press and squats. He trains 4 to five instances every week, however on weekends he at all times takes a break and devotes himself solely to his household. Brandon often eats 7 to eight meals a day, largely porridge, eggs, greens, meat, fruits, rice, nuts and candy potatoes.

What fascinated you most about Brandon Curry’s life and progress? Should you appreciated the article, please share it with your pals.


[1] 5 Issues to find out about BRANDON CURRY –

[2] Brandon Curry –


We will be happy to hear your thoughts

Leave a reply

Stay Fit
Enable registration in settings - general
Compare items
  • Total (0)
Shopping cart