As an Amazon Associate I earn from qualifying purchases from

Bikini Champ Janet Layug Prepared For The Subsequent Chapter

Has it actually solely been eight years? In that point, Janet Layug has achieved nearly every little thing one can presumably do in the sport of professional bikini.

Since profitable the 2013 FLEX Bikini Model Search, she’s collected sufficient {hardware} to fill a small room – high 10 placings in all 16 IFBB Professional reveals she competed in, together with wins on the Arnold Basic Australia (2015), Arnold Basic in Columbus (2019), and naturally, her crowning achievement because the 2020 Bikini Olympia Champion.

And now… she’s exiting stage proper. Layug introduced earlier this yr that she won’t be defending her Olympia title subsequent month. However she’s not leaving the world. The 32-year-old from Lakeland, Florida, will nonetheless be concerned within the sport, simply in a unique capability.

“I really feel like I’ve a lot forward of me,” says Layug. “My persona is the kind to take one thing on and go all the way in which with it. After which after reaching a purpose, it’s like, ‘Okay, I wish to do one thing else. What extra can I do?’ That’s how I really feel now. I all the time stay hungry.”

On this unique interview with M&F, Layug discusses why she determined to step away from competing, what her future alternatives in health would possibly seem like, and the opportunity of a future comeback to the Olympia stage.

Janet Layug - Bikini - 2019 Olympia
Chris Nicoll

What have been the primary causes you determined to not compete in 2021?

For a very long time, I saved saying to myself, Oh, that is going to be my final yr. After all, being second place 3 times on the Olympia, that’s actual motivation to maintain going since you’re excellent there. Lastly, final yr I used to be capable of earn the title after a few years of competing… seven years within the Olympia. Clearly, my greatest purpose was to win the Olympia title. And I’m on the level in my profession the place I’ve developed, I used to be capable of accomplish all these items, and I really feel actually fulfilled from that.

I really like competing, however there are such a lot of opportunities in the fitness industry. Working with different ladies is a extremely huge factor for me, in addition to specializing in with the ability to encourage the brand new era in ways in which transcend the aggressive stage.

Once you say you wish to pursue different alternatives, would having your personal present be a type of?

Yeah. With the ability to give again and having my very own present, being part of different folks’s journeys, and likewise connecting with different corporations inside the trade – there are such a lot of different enterprise alternatives and different methods to attach and have interaction with followers and followers. There’s a lot extra than simply displaying up and competing.

Are there any particular enterprise alternatives you’re capable of talk about at this level?

There’s some issues within the works, however I’m type of conserving that on the low proper now. I’m undoubtedly getting concerned rather a lot with the NPC aspect of the trade, with seminars and educating and guiding these athletes to be the perfect that they will and provoking them any manner I can. That’s actually the massive factor I’m doing now.

You talked about new audiences. What particular viewers do you suppose must be higher served? Is there a sure demographic you take into consideration?

I’ve all the time been an enormous ladies’s supporter. I wish to do something I can to present again and assist assist different ladies to construct their self-confidence, to indicate them that girls can do something, and that we’re bigger and better than just the stereotype that typically sticks to us. But in addition, I’ve a 12-year-old daughter, so I discover myself doing tasks that I can do extra together with her. With the youthful era, they see rather a lot on social media, they’re getting info faster and quicker, and a variety of them wish to compete, too. It begins with that youthful era, being a mentor and somebody they will look as much as.

Talking of social media, it will get overwhelming with all of the health “influencers” – some legit, others not a lot. What kind of presence do you attempt to have in your social platforms?

Lots of instances on social media, folks get carried away, and it sends the fallacious message, particularly to the youthful era. I believe it’s so necessary to stay genuine via your social media and what you set out to the world and the knowledge that you just’re attempting to ship to your viewers. You by no means know who’s watching. There are folks all around the globe taking every little thing you put up very significantly. I all the time wish to make it possible for I’m posting what I really feel is correct info and what I really feel is genuine to myself, not attempting to be one thing I’m not. I believe that’s essential.

How a lot did household, particularly your daughter, play into your resolution to step away from competing?

She’s seen me from the start and has seen me accomplish a lot that I would like her to see me accomplish much more than simply competing. I would like her to study that it’s not like athletes in different sports activities. You may play within the NFL or WNBA or no matter, however does your profession finish when you’re not really within the recreation or on the ground? No, it doesn’t. It goes past that. What you learn from competing on the stage – that course of and journey, self-discipline, being relentless and decided – you may apply to different elements of your life.

Janet Layug wearing a bikini bra and posing behind a bench after working out
Per Bernal

Your occupations during the last 10-plus years have been well-publicized: knowledgeable bikini competitor, a health mannequin, a nurse, on-line teaching via, and naturally, you have been a server at Hooters previous to competing. Can the completely different skillsets you realized from these occupations show you how to going ahead?

Oh my gosh, completely. Particularly with Hooters. Individuals suppose, Oh, it’s only a waitress job, however it’s greater than that. Once you work within the restaurant trade, you study folks, you study social abilities, you study prioritizing, you study customer support. And likewise, profitable the

[Hooter’s International Swimsuit] Pageant confirmed me that what I used to be doing was inspiring different ladies to tackle different alternatives different than simply working on the restaurant. It’s greater than that. You study every kind of organizational abilities that carry over into every little thing else that I do. And with nursing, there’s clearly so many abilities with that, however all of them overlap. It doesn’t matter what job you do, you may take these abilities and apply them to any side of your life. It doesn’t restrict you to that job. Each job has a much bigger function than you actually suppose.

What’s going to your coaching be like within the gymnasium now that you just’re not competing? Will you again off a bit or conserving going laborious?

Clearly, whenever you prepare for a present there’s a really strict routine, and it goes a bit additional than the typical one that trains within the gymnasium. However for me, I’ve been doing it for therefore lengthy, it’s instilled in me each time I hit a exercise. I’m all the time going laborious and giving it my all and placing within the depth. For me, I’ve all the time liked health and coaching. That’s part of me, so it doesn’t matter what, I’ll be all the time coaching.

Would you ever come out of retirement and compete once more?

Nicely now, I didn’t say retire. I simply mentioned I’m stepping off the stage and stepping again from competing this yr. The phrase “retirement” feels such as you’re utterly taking your self out of the trade. I’m not too keen on that phrase.

So we might see you once more on the Olympia stage someday?

You by no means know. I’ll simply say that. Everybody likes a comeback, proper?

We will be happy to hear your thoughts

Leave a reply

Stay Fit
Enable registration in settings - general
Compare items
  • Total (0)
Shopping cart