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BEST Quinoa Veggie Burgers – The Wholesome Maven


Searching for an superior veggie burger recipe? Look no additional than these quinoa burgers made with quinoa, white beans and hearty substances good to your subsequent burger evening or cookout!

Grilling season is upon us which implies one factor and one factor solely BRING ON THE BURGERS! This contains my veggie burger people preferring to go on the meat. I’ve talked about this earlier than, however I’m not a typical burger lover. I’d choose to succeed in for a veggie burger or turkey burger any day. These quinoa burgers aren’t any exception.

They’ve the smokey style of a burger however with out the meat and although they’re not vegan (they’re vegetarian!) I guarantee you that your veggie lover will nonetheless approve. I choose to make these on the stovetop because it’s nonetheless slightly too early to start out grilling right here, however I’ve included grilling directions bellow. Additionally these freeze tremendous nicely so be at liberty to make upfront and freeze for when the climate begins to heat up. Any day now Minnesota…I’m prepared!!

What You Want For Quinoa Burgers

These quinoa burgers require minimal substances however all are obligatory for taste and texture. The place potential I’ve indicated simple substitutions.

  • Quinoa – I like utilizing white quinoa however you should utilize tricolor as nicely
  • Cannellini beans – nice white northern or different white beans work too
  • Breadcrumbs – You may sub with panko or gluten-free breadcrumbs as nicely
  • Shredded sharp cheddar – be at liberty to sub with one other cheese you like
  • Egg – I haven’t tried this with a flaxegg however you’re welcome to present it a go!
  • Garlic clove – minced very finely
  • Spices – paprika, cumin and sea salt
  • Non-compulsory buns and toppings i.e. lettuce, onions, pickles, ketchup, mustard and so forth…

The way to Make Quinoa Burgers

STEP 1: Cook dinner quinoa based on bundle directions and permit to chill to room temperature or till it might probably simply be dealt with.

STEP 2: In a big bowl mash up your cannellini beans utilizing a potato masher or again of a fork.

STEP 3:  Mix all remaining substances till they arrive collectively.

STEP 4: Utilizing palms type 5-6 patties. Add a splash of olive oil to a big skillet and warmth up over medium-high warmth. Add patties to skillet and cook dinner for 2-3 minutes per aspect or till exterior is browned and crisp.

STEP 5: Add to buns and prime with desired toppings.

Can You Freeze Quinoa Burgers?

Sure! You may freeze these quinoa burgers. I prefer to cook dinner them after which wrap them individually in aluminium foil after which retailer them in both a ziploc bag or freezer-safe container. You may take them out of the freezer a couple of hours earlier than consuming. Warmth up within the microwave or on the stove-top. Observe: freezing them individually means that you can take out nevertheless many you like fairly than the entire batch.

I’ve not tried to freeze them previous to cooking them, sadly.

Make them on the Grill!

You can also make these quinoa burgers on the grill! I do advocate you place a chunk of aluminium foil straight onto the grill and spray with olive oil. Cooking directions stay the identical – roughly 2-3 minutes per aspect on a medium-high grill.

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Quinoa Veggie Burgers

Searching for an superior veggie burger recipe? Look no additional than these quinoa burgers made with quinoa, white beans and hearty substances good to your subsequent burger evening or cookout!

  • Creator: Davida Lederle
  • Prep Time: half-hour
  • Cook dinner Time: 10 minutes
  • Complete Time: 40 minutes
  • Yield: 5 servings 1x
  • Class: Dinner
  • Technique: Cook dinner
  • Delicacies: American
  • Weight loss plan: Vegetarian
  • 1/2 cup dry quinoa
  • 1 can cannellini beans, mashed (can use a potato masher or again of fork)
  • 1/2 cup breadcrumbs
  • 1 cup shredded sharp cheddar
  • 1 massive egg
  • 1 garlic clove, minced
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 3/4 tsp sea salt
  • 5 burger buns, if desired
  • Non-compulsory toppings: lettuce, onions, pickles, ketchup, mustard and so forth…

  1. Cook dinner quinoa based on bundle directions and permit to chill to room temperature
  2. In a big bowl mix all substances till they arrive collectively.
  3. Utilizing palms type 5 patties.
  4. Add a splash of olive oil to a big skillet and warmth up over medium-high warmth.
  5. Add patties to skillet and cook dinner for 2-3 minutes per aspect and out of doors is browned and crisp.
  6. Add to buns and prime with desired toppings.
  7. Will maintain in fridge for as much as 3 days or in freezer for a number of months.

Key phrases: quinoa burgers, quinoa veggie burgers, quinoa cowboy veggie burgers

Like this quinoa burger recipe? Listed below are a couple of different burger recipes you may get pleasure from:

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