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Apple Cinnamon Muffins (which might be truly wholesome)

Apple Cinnamon Muffins which might be so fluffy you’ll by no means need to eat one other muffin once more. Make a batch of those for a yummy fall snack.

We’re all about healthy muffins right here at Match Foodie Finds and might’t wait so that you can make a batch of those. Use our homemade oat milk and even interested by swapping the cinnamon for chai spice!

apple cinnamon muffins

The BEST Apple Cinnamon Muffins

In my view, apple season is one of the best season! We love apple cider, apple cake, apple pancakes, and apple cookies. One in every of my favourite issues to make with apples (apart from applesauce) is apple muffins or apple bread.

Right this moment we’re making the web’s most scrumptious apple cinnamon muffins. They’re so moist and fluffy and let me let you know, the entire household (children included) will love these muffins!

Why make these?

If the photographs and video of those apple cinnamon muffins don’t persuade you adequate to make these, listed here are a couple of extra explanation why you want these in your life.

Entire grains: these muffins are made with white complete wheat flour. It’s our favourite flour to make use of for baking muffins,

All-natural sweeteners: this recipe is sweetened with coconut sugar and maple syrup. No refined sugar concerned!

Simple to freeze: make a double batch and freeze some for later! These are really easy to freeze.

ingredients in bowl

How are these Wholesome Apple Cinnamon Muffins?

Flour – ditch the all-purpose flour and swap it for one thing a bit of bit heartier (however nonetheless gentle). For this recipe, we went with white complete wheat flour which is a superb 1:1 sub for all-purpose.

Sugar – as a substitute of white sugar, this recipe requires a mixture of coconut sugar and maple syrup. The maple syrup brings out the entire amazingly candy and heat flavors of apple cinnamon muffins!

Fats – All you want for this recipe is 3 tablespoons of coconut oil and that’s it for fats! The rationale this works is that we’re supplementing fats with applesauce, for a more healthy, lower-fat technique to get moist muffins!

Apple Cinnamon Muffins Q&A

I believed I might share some muffin-making suggestions so to get fluffy, delish muffins each time!

What apples are finest for muffins? We propose utilizing a sweeter apple selection comparable to gala as a result of it would add superb taste to those muffins.

What can I swap for the coconut oil? Attempt swapping canola oil for the coconut oil, and even eradicating 1 tablespoon of oil for those who’re frightened concerning the fats content material.

Can I make these muffins vegan? We haven’t tried making these muffins vegan, but when we had been to strive, we’d use 2 flax eggs instead of the two massive eggs.

Can I exploit sweetened applesauce? Any type of applesauce works, however simply be conscious of what your applesauce is sweetened with to maintain this recipe refined sugar-free.

Can I exploit a distinct kind of flour? The one different flour we advocate for this recipe is all-purpose flour or gluten-free all-purpose flour (1:1 swapping ratio). Do NOT use grain-free flour comparable to almond flour or coconut flour.


We advocate storing these apple cinnamon muffins in an hermetic container in a cool, darkish place for as much as 3 days. Or, you possibly can retailer them within the fridge for longer.

Freezer Directions

  1. Let muffins cool utterly.
  2. Then, slide muffins right into a gallon-size plastic bag.
  3. Take away as a lot air as doable and seal bag.
  4. Freeze for as much as 3 months.

healthy apple cinnamon muffins

Apple Cinnamon Muffins

Apple Cinnamon Muffins so fluffy you’ll by no means need to eat one other muffin once more. Make a batch of those at present for a wholesome afternoon snack or breakfast.

Prep: quarter-hourPrepare dinner: 20 minutesComplete: 35 minutes

Fats 5

Carbs 30

Protein 3

Yield 12 1x



  • 1 cup shredded apples (moisture eliminated)
  • 1.5 cups white complete wheat flour
  • ½ cup coconut sugar or gentle brown sugar
  • 2 teaspoons floor cinnamon
  • 1 teaspoon baking soda


  • 2 massive eggs
  • 1/2 cup maple syrup
  • 1 cup unsweetened applesauce
  • 1/2 cup plain unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 3 tablespoons coconut oil, melted


  1. First, preheat oven to 350ºF and line a muffin tin with muffin liners. We propose spraying your muffin liners with cooking spray simply in case.
  2. Subsequent, use a cheese grater to grate a big apple (pores and skin on or off, your choice!). We want to make use of a medium/massive grate, in order that we are able to style the apple chunks.
  3. Place grated apple on prime of two items of paper towel and squeeze out as a lot moisture as you possibly can.
  4. Measure out 1 cup of shredded apples and place right into a medium-size bowl together with the remainder of the dry elements. Combine.
  5. In a big bowl crack 2 eggs and whisk. Add maple syrup, applesauce, almond milk, and vanilla and blend once more.
  6. Add dry elements into moist elements after which combine.
  7. Lastly, add in melted coconut oil and blend once more.
  8. Fill every muffin about 3/4 of the way in which full (these are going to be large muffins). Then, place within the oven at 350ºF and bake for 18-22 minutes or till the middle is absolutely cooked.
  9. Let cool for five minutes after which take away from the muffin tin to proceed cooling.

Ideas & Notes

  • Let cool utterly and retailer in an hermetic container on the counter for as much as 3-5 days or within the fridge for as much as 7.
  • To freeze: place cooled muffins on a baking sheet and freeze for two hours. Then take away from freezer and switch right into a freezer-safe gallon-size bag or stasher bag. Take away as a lot air as doable and seal. Freeze for as much as 3 months.

Diet Info

Serving Measurement: 1 muffin
Energy: 173
Sugar: 19
Fats: 5
Carbohydrates: 30
Fiber: 2
Protein: 3

Creator: Lee FunkeClass: MuffinsMethodology: OvenDelicacies: American

Key phrases: apple cinnamon muffins

Images: photographs taken on this put up are by Erin from The Wood Skillet.

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