As an Amazon Associate I earn from qualifying purchases from amazon.com

Apple Cinnamon Granola – Natalie’s Well being


This Apple Cinnamon Granola is the right wholesome breakfast! It is candy and loaded with seasonal flavors, filled with crunchy walnuts and candy apples. It is made with easy healthful elements and with out refined sugar. Nutritious, simple to make, and fairly tasty. Such a deal with!

Leap to:
Apple Cinnamon Granola in a glass jar

My granola jar stood empty for a lot too lengthy. With apple cinnamon season open it was solely logical to make Apple Cinnamon Granola and fill that jar. It tastes similar to apple pie in granola kind. I critically cannot consider a greater breakfast in the meanwhile!

This do-it-yourself granola is stuffed with crunchy walnuts and candy caramel taste. It is spiced with stunning cinnamon and filled with dried fruits. Such a incredible combo of candy and bitter, crunchy and chewy.

However this granola is greater than only a tasty deal with. It is wholesome, made with out refined sugar, and filled with good-for-you stuff. A nutritious meal that’s excellent for mornings, noons, or evenings. For breakfast or as a snack. It is also simple to make, low-cost, and tremendous easy.

Why you may adore it?

  • It is completely scrumptious. Full of cinnamon taste, cruncy walnuts and candy apples. Good fall-inspired breakfast!
  • It is very simple to make with pantry stapled elements.
  • It is nutritious meal filled with fiber, proteins and important Omega-3s.
  • It options SUPERFOODS like oats, cinnamon, walnuts, and goji berries filled with vitamin C.
  • It is a heart-healthy, weigh-loss pleasant breakfast made with out unhealthy refined sugar.
  • It is adaptable, you may combine in numerous nuts and dried fruits.
  • You possibly can easely double or triple the recipe for when it’s good to feed a crowd.

Elements used

For this apple cinnamon granola recipe, you’ll need just a few easy pantry elements:

Apple Cinnamon Granola ingredients
  • Rolled oats. Oats are entire grain, that means they’re wealthy in fiber, particularly beta-glucan, a kind of soluble fiber that keeps our heart healthy. In addition they help wholesome digestion, which is important for sturdy immunity. I used rolled oats.
  • Hemp seeds. They’re a superb supply of Omega-3s, but additionally an amazing supply of proteins. Welcome boost to do-it-yourself granola.
  • Walnuts. They’re a great supply of Omega-3 and a very good supply of antioxidants that fights inflammation. (1) Walnuts are very nutritious and nice for intestine well being too.  
  • Sweetener. It’s vital because it binds the combination collectively. However the great thing about do-it-yourself granola is that you just management how a lot sweetener you add and which one you utilize. I used honey. You possibly can swap it for maple syrup or date syrup. See “Recipe suggestions” for extra recommendations.

So as to add some further taste and make this granola much more scrumptious, I additionally added:

  • Ceylon cinnamon. Also called “true” cinnamon. Cinnamon is filled with highly effective antioxidants which have anti-inflammatory properties. (23) Cinnamon gave this granola an incredible taste. It pairs so effectively with apples and walnuts.
  • Dried fruits. I used cranberries and goji berries. They uplifted a taste, giving the granola a pleasant sweet-sour kick. Goji berries are candy, nutritious, and so wholesome, loaded with vitamin C, iron, vitamin A, zinc, and highly effective immune-boosting antioxidants.
  • Dried apples (apple chips or dried apple rings).

Different pantry elements you’ll want:

  • Salt. I used Himalayan salt.
  • Nutmeg and vanilla. For further taste kick.
  • Coconut sugar. It is non-compulsory, but it surely added some caramel taste.
  • Additional virgin coconut oil. It helps make granola crisp.
Apple Cinnamon Granola in a glass jar

The best way to make Apple Cinnamon Granola

Making do-it-yourself granola is sort of simple. It should take you about half-hour (tops!). And you may want solely fundamental kitchen gear.

Tools used

  • Measuring cups.
  • Mixing bowls.
  • Spatula and whisk.
  • Parchment paper (baking pepper).
  • Baking sheet.

Step-by-step directions

  • Step 1: Put together the elements.
    • Begin with making ready and measuring all of the elements. Use measuring cups.
    • Preheat the oven to 325F/170C. Line a baking sheet with parchment paper. Put aside.
    • Soften coconut oil and go away it to chill at room temperature.
    • Chop apple chips into small peices. Roughly chop the walnuts.
  • Step 2: Combine the elements.
    • Place oats, hemp seeds, cinnamon, nutmeg, coconut sugar (if utilizing) and pinch of salt in a big mixing bowl. Combine every little thing with a spoon or spatula.
    • In one other bowl, combine honey with coconut oil and vanilla till you get good sticky combination. Use the whisk.
    • Pour the moist combination over the dry elements. Combine with a spatula till the entire dry elements are coated within the moist combination.
    • Combine in chopped walnuts.
Apple Cinnamon Granola process shots
  • Step 3: Bake the granola.
    • Unfold granola onto the ready baking sheet and flatten it into one layer.
    • Bake for 10 minutes after which stir granola to ensure every little thing bakes evenly. When stirring, do not get too loopy since you do not wish to break up the clumps.
    • Proceed baking for an additional 10 minutes till granola is a pleasant golden. Be careful to not over-bake and burn the granola.
    • Take granola out of the oven and blend in dried fruits and chopped apples.
    • The granola will nonetheless be barely moist while you take it out however it’s going to crisp up after it cools.
  • Step 4: Retailer granola.
    • Go away granola on baking sheet to chill fully, for about half-hour.
    • Retailer granola in an hermetic glass container.
Apple Cinnamon Granola process shots

Substitutions

  • I used rolled oats. They offer denser chewier granola clusters. You possibly can substitute them with fast oats.
  • You possibly can substitute walnuts with different nuts, or combine of various nuts.
  • You possibly can substitute honey with pure maple syrup or date syrup.
  • You possibly can substitute dried cranberries with raisins, sultanas, or currants. Dried chopped dates are glorious too.
  • You possibly can substitute coconut oil with avocado oil. Different oils will not work effectively right here.

(See “Recipe variations” and “Recipe suggestions” for recommendations.)

Ideas for storing

  • Retailer granola in an hermetic, glass container at room temperature.
  • It should final for 3-4 weeks.
Apple Cinnamon Granola in a glass jar

Recipe variations

  • Dried fruit recommendations: raisins, sultanas, or currants, dried chopped apricots, or chopped dates.
  • Nuts recommendations: chopped hazelnuts, chestnuts, pecans.
  • Strive different spices: cardamom or ginger powder, pumpkin pie spice, or pinch of cloves (notice: they’re very overpowering).
  • Make it weight reduction pleasant: Omit coconut sugar. Use half of dried fruits.
  • Make it gluten-free: Use licensed gluten-free oats.

Recipe suggestions

  • Rolled oats are one of the best for making granola. Prompt fast oats are additionally okay however they do not kind clusters effectively.
  • Be sure to bake the granola on the temperature the recipe requires. Should you cook dinner it at the next temperature you danger the granola burning.
  • All the time add dried fruits on the finish, however do not bake them. Goji berries burn easely.
  • DO NOT STIR granola whereas it is cooling down or yu’ll break giant granola clusters.
  • You could find apple chips within the nut isle of your grocery retailer.
  • Sweetener suggestion:
    • You need to use honey or maple syrup right here. Be sure to use honey in liquid kind, not uncooked.
    • Date syrup or molasses are nice choices too. Word that they’ll make granola darker in colour.
    • Sadly, stevia and different low-carb sweeteners wont work effectively on this recipe.
Apple Cinnamon Granola in a glass jar

The best way to eat granola

  • Serve granola with the milk.
  • Serve granola with yogurt, topped with recent fruits.
  • Get pleasure from granola over ice cream.
  • Serve granola with recent fruits and a drizzle of nut butter.
  • Snack granola straight out of the jar.
  • Make a yogurt parfait.
  • Prime granola over smoothie bowl.
  • Add granola to a fruit salad.

We will be happy to hear your thoughts

Leave a reply

Stay Fit
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0
Shopping cart