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Almond Butter Power Balls – Natalie’s Well being


These Almond Butter Power Balls are so scrumptious. Candy, nutty, completely flavored. Made with all wholesome however tremendous easy elements, and sweetened with dates. Low-calorie and full of vitamins – fibers, and proteins. An ideal energizing snack.

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Almond Butter Energy Balls served in a bowl

Final week I had an enormous longing for sweets. I wished one thing sugary however wholesome, one thing simple to make, with out the necessity to fireplace up the oven. No-bake vitality balls confirmed to be the right resolution in conditions like this. They’re fast, easy, and all the time scrumptious.

I like Peanut Butter Balls however this time I wished to make use of almond butter as a result of the flavour isn’t so intense. I additionally determined to combine in some superfoods, to make the balls extra nutritious and more healthy.

These Almond Butter Power Balls turned out to be simply what I wanted. Scrumptious, nutty, and tremendous candy. Excellent bite-sized deal with that’s energizing too.

Afternoon snack. Pre-workout. Publish-workout. Tenting. Lunchbox. Hikes. Highway journeys… These balls are good for each event.

Why do you have to do this?

Every little thing about these almond butter balls is completely superb.

  • They’re candy, nutty, and completely flavored. Delicate and fudgy.
  • Healthful and severely scrumptious.
  • They’re made with solely 6-simple pantry elements in 10 minutes.
  • They’re nutritious – stuffed with fibers for gut-health and weight reduction. Full of proteins and wholesome Omega-3s.
  • They’re made with out added sugars. Low in energy, kids-friendly and really satisfying.
  • Excellent on a regular basis snack for the entire household.

Components used

To make these almond vitality balls, you will have solely 6 elements which can be quite common in everybody’s pantry.

Almond Butter Energy Balls ingredients
  • Almonds. They’re nutritious, scrumptious and so wholesome. Loaded with proteins and wholesome Omega 3’s, they do wonders for our heart health. Almonds are additionally full of highly effective antioxidants, together with vitamin E, and important however deficiant mineral magnesium. 
  • Almond butter. I used pure creamy almond butter.
  • Medjool dates. They have a wealthy, virtually caramel-like style and a mushy, chewy texture. Dates bind elements collectively but additionally give a pure sweetness.
  • Flax seeds. Flax seeds are full of Omega-3s wich improves temper, boosts immunity, and fights irritation. Additionally, flax seeds are full of fibers. Including flax seeds made almond balls extra nutritious.
  • Maca powder. It is a superfood recognized to spice up temper, vitality, and stamina. (1) In the event you don’t love maca or do not have it you’ll be able to simply skip it on this recipe. However I extremely suggest you purchase maca powder and begin utilizing it. 
  • Vanilla extract.
Almond Butter Energy Balls served in a bowl

Tips on how to make Almond Butter Power Balls

To make vitality balls, you will have an excellent meals processor or chopper. Aside from that, the recipe is fairly simple.

  • Begin with making ready and measuring all of the elements. I like to make use of measuring cups.
  • Put Medjool dates in a bowl and soak in sizzling water for a couple of minutes. Drain, and reserve the water!
  • Take a high-speed food processor and put all elements. Observe: add soaked dates first for simpler mixing.
  • Combine every part on excessive pace for a couple of minutes till the dough is shaped.
  • Don’t be concerned if the dough appears dry to start with. Simply proceed mixing. Dates will launch juices and make it sticky. Scrap down the dough with a spatula if wanted.
  • After two minutes, cease the blending and verify texture by pinching the dough between your fingers. It ought to be sticky and capable of maintain its form.
  • If the combination is simply too dry, add a little bit of resrved sizzling water from dates (only a teaspoon). Combine once more and verify the feel. 
  • At this level, it is good thought to style the dough. These almond butter vitality balls are mildly candy, so in the event you really feel such as you want a bit extra sweetness, be at liberty so as to add some sweetener. (See “Recipe suggestions” part for sweetener advice). Be sure you combine the dough once more after including the sweetener.
  • Utilizing a spoon, scoop out the dough and roll between your palms to type a bit ball. Repeat with remaining dough.
  • Place balls on a plate, serving tray or in an hermetic container and refrigerate to harden.
  • It makes 22 bite-sized balls. The advisable serving measurement is 2 balls.
Almond Butter Energy Balls served in a bowl

Substitutions

  • You should utilize creamy or crunchy almond butter right here.
  • You may substitute flax seeds with floor chia seeds or hemp seeds. 
  • You may substitute Medjool dates with common dates (Deglet Noor). Common dates are smaller than Medjool dates, so that you would possibly want to make use of extra, 12-14 dates for this recipe.

Suggestions for storing

  • Preserve vitality balls lined in air-tight meals container within the fridge for as much as 7 days.
  • To freeze: Place the balls in a zip-lock bag. Preserve within the freezer for as much as 3 months. Thaw for five minutes on the room temperature earlier than utilizing.
Almond Butter Energy Balls served in a bowl

Recipe suggestions

  • Use a high-speed meals processor to make sure every part combine properly.
  • If almond butter is simply too onerous, microwave it for a number of seconds to melt.
  • Be sure you use pure almond butter, with out added sugars, oils or salt.
  • Be sure you grind flax seeds earlier than utilizing them. Grinding flax seeds is one of the best ways to profit from their well being advantages.
  • In the event you discover that the combination is simply too dry and crumbly, add a little bit of reserved date water, only a teaspoon. NOTE: Add water little by little and verify the dough.
  • In the event you unintentionally add an excessive amount of water and dough seems to be too mushy, simply add extra almonds.  
  • Extra sweetener advice:
    • I like to recommend utilizing date syrup, uncooked honey or maple syrup.
    • Stevia, or any low-carb sweetener is ok too. That is completely primarily based in your choice.
  • In the event you’re including liquid sweetener, then there isn’t any want so as to add date water. Sweetener will bind the dough and make the combination sticky.

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