At present, there are over two million podcasts obtainable so that you can hearken to. With that extremely wide array, it may be tough to pick podcasts that add to your well being, vitamin, and wellness information or present perception into efficient teaching methods and entrepreneurial traits.
On this article, we’ve rounded up 13 of one of the best podcasts for holistic well being and vitamin coaches.
The podcasts chosen are centered on three major areas which can be key to holistic well being and vitamin teaching success: holistic well being and vitamin technical information, teaching and motivation, and entrepreneurial and enterprise insights.
When selecting podcasts so as to add to your weekly playlist, attempt to embrace people who supply opinions and views totally different from people who you’ve been taught or establish with. Listening to totally different opinions and experiences diversifies our outlook and pushes us to keep learning in order that we could be extra ready to individualize our strategy to shoppers from totally different walks of life.
You possibly can comply with and hearken to the podcasts on the hyperlinks we offer or your favourite listening location.
Podcasts for Holistic Well being and Diet Coaches
Within the Food Heaven podcast, registered dietitian nutritionists Wendy Lopez and Jessica Jones communicate with a variety of vitamin and well being specialists about the best way to stay more healthy, extra balanced lives whereas staying away from restricted diets and fast fixes. It dives into matters just like the Well being at Each Measurement (HAES) strategy, meals and tradition, and physique acceptance.
The Sound Bites podcast is hosted by Melissa Pleasure Dobbins, a registered dietician nutritionist and authorized diabetes educator, popularly often known as the “guilt-free RD.” On the present, Melissa speaks with a variety of well being professionals, psychologists, educators, public well being promoters, and researchers and dives into the science, psychology, and methods behind good meals and vitamin.
TED Well being
TED Talks content material hardly ever disappoints, and the TED Well being podcast isn’t any exception. TED Well being explores a variety of well being, vitamin, and wellness matters, specializing in the science in addition to the human expertise of well being. TED audio system cowl a variety of matters, from the controversial to the complicated, to “reply questions you by no means even knew you had and share concepts you received’t hear anyplace else.” It offers details about how we will stay all-around more healthy lives.
Wellness Mama Podcast
The Wellness Mama Podcast is a long-running, weekly podcast hosted by Katie Wells, a mother of six and founding father of a number of wellness corporations. What’s so useful about her podcast is that she brings on a whole bunch of specialists to share their opinion on a variety of matters, together with holistic well being, actual meals, stress, health, toxins, pure dwelling, parenting, and motherhood. The matters are far-reaching and approachable. You may even need to select episodes to hearken to and talk about along with your shoppers!
Maintenance Phase, hosted by Michael Hobbes and Aubrey Gordon, is a podcast that takes a nuanced and important strategy to well being and wellness matters. The recent tone and ironic undertone make this podcast as informative as it’s entertaining. The hosts debunk the “junk science” behind well being and wellness fads and lead useful discussions about how traits can negatively affect particular person and neighborhood well being and wellbeing.
The Physician’s Farmacy
The Physician’s Farmacy podcast, hosted by Dr. Mark Hyman, gives a meals and nutrition-based strategy to selling well being and wellness. He’s a practical medication doctor who practices what he preaches and isn’t afraid to take a nuanced strategy to well being and wellness whereas taking a robust stance on how agricultural, meals, and well being care insurance policies have a robust affect on our wellbeing. Dr. Hyman dives into the analysis, discusses what it’d imply for you and your shoppers, and gives concrete methods to implement it into your life.
Balanced Black Lady
Balanced Black Lady podcast, based and hosted by Les, is the place Black ladies have conversations about pleasure, well being, holistic wellness, and self-improvement. In case you are Black, it’s a protected area the place you’ll be able to hearken to Black ladies take the management within the dialogue and evaluation of well being and wellness matters. In case you are not Black, listening to the podcast not solely gives invaluable details about vitamin, wellness, budgeting, and psychological well being, it’s going to assist to present you perspective to create a protected teaching area for Black ladies shoppers and people who find themselves totally different from you normally. The podcast is only one venture put ahead by the Balanced Black Girl community.
Dhru Purohit Podcast
Dhru Purohit, the host of the podcast that bears his identify, is a serial entrepreneur and investor within the well being and wellness business. All through the collection, which is among the hottest well being and wellness podcasts on the market, he interviews wellness, medication, and mindset specialists on the internal workings of the mind and physique.
Discovering Our Means
Discovering Our Means is a novel and useful podcast hosted by Prentis Hemphill, an embodiment practitioner, healer, and author. In every podcast episode, Prentis has conversations with activists, artists, and leaders to debate methods to make the world safer, more healthy, and extra equal by means of particular person and neighborhood therapeutic and transformation. The podcast invitations reflection and creates an area to hearken to views and experiences on struggles, errors, and private journeys.
The Wholesome Mission Podcast
The Wholesome Mission Podcast is led by fellow well being coach Corey Dion Lewis. He discusses wholesome methods to enhance well being and wellness, and help shoppers in connecting with their sense of goal. Whereas Corey gives his personal useful perception, he additionally speaks with well being and wellness professionals, researchers, and business leaders from all backgrounds.
The Indigo Podcast
The Indigo Podcast, a part of the Indigo Together neighborhood, is hosted by Ben Baran and Chris Everett and is nice for holistic well being and wellness coaches who need to make the world a greater place by means of their teaching apply. In each episode, the hosts base their conversations on science to advertise the flourishing of individuals and organizations; talk about the nuances of labor and life approaches; and supply confirmed instruments within the space of administration, management, and training.
The Behavior Coach
The Behavior Coach is a podcast that can assist gasoline your individual motivations and desired behavior modifications in addition to present confirmed methods to help your shoppers alongside the well being habits change continuum. The podcast, led by Ashdin Physician, takes listeners by means of methods for constructing habits round well being, sleep, de-stressing, productiveness, bodily exercise, vitamin, and relationships.
Teaching for Leaders
Whereas listening to this podcast, you’ll flip from coach to pupil. The weekly Coaching for Leaders Podcast, hosted by Dave Stachowiak, will assist encourage you with management knowledge by means of insightful conversations with leaders from all walks of life. It talks about key matters for enterprise and training success, together with how to answer burnout, the best way to strengthen your community, the best way to encourage curiosity, and even the best way to pay it ahead after you’ve achieved a degree of success.
Listening to podcasts is an effective way to keep your knowledge up-to-date, keep impressed, and study one thing new. Keep in mind, somewhat than listening to podcasts that solely verify your information on holistic well being, vitamin, and wellness, problem your thoughts by listening to individuals who have totally different views. Subscribe and pay attention to those podcasts when you commute, do housekeeping, cook dinner, or train, and fill your thoughts with concepts on the best way to be a greater coach with a profitable enterprise.